Valerie Manners
Registered Member MBACP
Contact information
- Phone number
- 07956500250
Features
- Flexible hours available
About me and my therapy practice
On-line CBT Counselling Specialist and Therapeutic Coach Practitioner - Member of the British Association of Counsellors and Psychotherapists
For 15 years I have been in private practice in Harley Street, London W1, Marlow in Bucks and Hove in Sussex. For the last 3 years most of my consultations are online.
I have been offering video consultations using the video camera in your smartphone, tablet or computer for many years. This has the advantage of being conducted at your convenience from your own front room. You can choose the platform that you are most familiar with e.g. Facetime, WhatsApp, Skype or Zoom.
Cognitive Behavioural Therapy and Therapeutic Coaching are proven to make a big difference to anxiety and depression and they are also approved by the NHS.
Right now you might be at your wits end and feeling quite apprehensive about seeing a counsellor. You may feel stressed and unsure about how best to address your issues of concern. I work with your needs as an individual, in a way that will best suit you.
I work within a person-centred framework which incorporates cognitive behavioural therapy, which aims to identify and alter unhelpful thought patterns.
Most common areas that I work with are: Generalised anxiety disorder; Anxiety; Social anxiety; Health anxiety; Depression and low mood; Feeling sad; Low self-esteem; Panic attacks; Relationship difficulties; Social media anxiety; Stress at work; Lack of motivation; Low self-confidence; Family concerns including children and elderly parents; Midlife crisis; Loss of a loved one by death or in a relationship; Later life/retirement concerns; Eating disorders; LGBTQIA issues.
Many people feel substantially different after only one session of Counselling or Therapeutic Coaching.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Adlerian, Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Eclectic, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Jungian, Narrative therapy, Person centred, Phenomenological, Relational, Solution focused brief therapy, Systemic, Transpersonal
Clients I work with
Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited
Features
- Flexible hours available
About me and my therapy practice
On-line CBT counselling specialist and face to face practitioner - Member of the British Association of Counsellors and Psychotherapists
For 15 years I have been in private practice in Harley Street, London W1, Marlow in Bucks and Hove in Sussex. For the last 3 years most of my consultations are online.
I have been offering video consultations using the video camera in your smartphone, tablet or computer for many years. This has the advantage of being conducted at your convenience from your own front room. You can choose the platform that you are most familiar with e.g. Facetime, WhatsApp, Skype or Zoom.
Cognitive behavioural therapy is proven to make a big difference to anxiety and depression and it is also approved by the NHS.
Right now you might be at your wits end and feeling quite apprehensive about seeing a counsellor. You may feel stressed and unsure about how best to address your issues of concern. I work with your needs as an individual, in a way that will best suit you.
I work within a person-centred framework which incorporates cognitive behavioural therapy, which aims to identify and alter unhelpful thought patterns.
Most common areas that I work with are: • Anxiety • Depression and low mood • Generalised anxiety disorder • Feeling sad • Low self-esteem • Panic attacks • Relationship difficulties • Social media anxiety • Stress at work • Lack of motivation • Lack of self-confidence • Family concerns including children and elderly parents • Midlife crisis • Health anxiety • Loss of a loved one by death or in a relationship • Later life/retirement concerns • Eating disorders • LGBTQIA issues.
Many people feel substantially different after only one session of counselling.
What I can help with
Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Eclectic, Existential, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy
Clients I work with
Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited
Features
- Flexible hours available
About me and my therapy practice
On-line CBT Counselling Specialist and Therapeutic Coach Practitioner - Member of the British Association of Counsellors and Psychotherapists
For 15 years I have been in private practice in Harley Street, London W1, Marlow in Bucks and Hove in Sussex. For the last 3 years most of my consultations are online.
I have been offering video consultations using the video camera in your smartphone, tablet or computer for many years. This has the advantage of being conducted at your convenience from your own front room. You can choose the platform that you are most familiar with e.g. Facetime, WhatsApp, Skype or Zoom.
Cognitive Behavioural Therapy and Therapeutic Coaching are proven to make a big difference to anxiety and depression and they are also approved by the NHS.
Right now you might be at your wits end and feeling quite apprehensive about seeing a counsellor. You may feel stressed and unsure about how best to address your issues of concern. I work with your needs as an individual, in a way that will best suit you.
I work within a person-centred framework which incorporates cognitive behavioural therapy, which aims to identify and alter unhelpful thought patterns.
Most common areas that I work with are: Generalised anxiety disorder; Anxiety; Social anxiety; Health anxiety; Depression and low mood; Feeling sad; Low self-esteem; Panic attacks; Relationship difficulties; Social media anxiety; Stress at work; Lack of motivation; Low self-confidence; Family concerns including children and elderly parents; Midlife crisis; Loss of a loved one by death or in a relationship; Later life/retirement concerns; Eating disorders; LGBTQIA issues.
Many people feel substantially different after only one session of Counselling or Therapeutic Coaching.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Men's issues, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Eclectic, Existential, Family therapy, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Person centred, Phenomenological, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited
Features
Availability
Evening and Saturday appointments available.
About me and my therapy practice
On-line CBT Counselling Specialist, Therapeutic Coach and Face to Face Practitioner - Member of the British Association of Counsellors and Psychotherapists
I run two busy private counselling practices. One at Harley Street Therapy Centre, 1-7 Harley Street, London W1G and one in Marlow, Buckinghamshire SL7.
I have been offering video consultations using the video camera in your smartphone, tablet or computer for many years. This has the advantage of being conducted at your convenience from your own front room. You can choose the platform that you are most familiar with e.g. Facetime, WhatsApp, Skype or Zoom.
Cognitive behavioural therapy is proven to make a big difference to anxiety and depression and it is also approved by the NHS.
Right now you might be at your wits end and feeling quite apprehensive about seeing a counsellor. You may feel stressed and unsure about how best to address your issues of concern. I work with your needs as an individual, in a way that will best suit you.
I work within a person-centred framework which incorporates cognitive behavioural therapy, which aims to identify and alter unhelpful thought patterns.
Most common areas that I work with are: Generalised anxiety disorder; Anxiety; Social anxiety; Health anxiety; Depression and low mood; Feeling sad; Low self-esteem; Panic attacks; Relationship difficulties; Social media anxiety; Stress at work; Lack of motivation; Low self-confidence; Family concerns including children and elderly parents; Midlife crisis; Loss of a loved one by death or in a relationship; Later life/retirement concerns; Eating disorders; LGBTQ issues.Many people feel substantially different after only one session of Counselling or Therapeutic Coaching.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited