Valerie Manners

Valerie Manners


Registered Member MBACP

Contact information

Phone number
+44 (0)7956 500 250

Contact Valerie

Therapist - LONDON

LONDON W1G
+44 (0)7956 500 250
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

On-line CBT counselling specialist and face to face practitioner - Member of the British Association of Counsellors and Psychotherapists

I run two busy private counselling practices. One at Harley Street Therapy Centre, 1-7 Harley Street, London W1G and one in Marlow, Buckinghamshire SL7.

I have been offering video consultations using the video camera in your smartphone, tablet or computer for many years. This has the advantage of being conducted at your convenience from your own front room. You can choose the platform that you are most familiar with e.g. Facetime, WhatsApp, Skype or Zoom.

Cognitive behavioural therapy is proven to make a big difference to anxiety and depression and it is also approved by the NHS.

Right now you might be at your wits end and feeling quite apprehensive about seeing a counsellor. You may feel stressed and unsure about how best to address your issues of concern. I work with your needs as an individual, in a way that will best suit you. 

I work within a person-centred framework which incorporates cognitive behavioural therapy, which aims to identify and alter unhelpful thought patterns. 

 Most common areas that I work with are: • Anxiety; • Depression and low mood; • Generalised anxiety disorder; • Feeling sad; • Low self-esteem; • Panic attacks; • Relationship difficulties; • Social media anxiety; • Stress at work; • Lack of motivation; • Lack of self-confidence; • Family concerns including children and elderly parents; • Midlife crisis; • Health anxiety; • Loss of a loved one by death or in a relationship; • Later life/retirement concerns; • Eating disorders; • LGBTQ issues.  

Many people feel substantially different after only one session of counselling.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - MARLOW

MARLOW SL7
+44 (0)7956 500 250
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office

About me and my therapy practice

On-line CBT counselling specialist and face to face practitioner - Member of the British Association of Counsellors and Psychotherapists

I run two busy private counselling practices. One at Harley Street Therapy Centre, 1-7 Harley Street, London W1G and one in Marlow, Buckinghamshire SL7.

I have been offering video consultations using the video camera in your smartphone, tablet or computer for many years. This has the advantage of being conducted at your convenience from your own front room. You can choose the platform that you are most familiar with e.g. Facetime, WhatsApp, Skype or Zoom.

Cognitive behavioural therapy is proven to make a big difference to anxiety and depression and it is also approved by the NHS.

Right now you might be at your wits end and feeling quite apprehensive about seeing a counsellor. You may feel stressed and unsure about how best to address your issues of concern. I work with your needs as an individual, in a way that will best suit you.

I work within a person-centred framework which incorporates cognitive behavioural therapy, which aims to identify and alter unhelpful thought patterns.

Most common areas that I work with are: • Anxiety • Depression and low mood • Generalised anxiety disorder • Feeling sad • Low self-esteem • Panic attacks • Relationship difficulties • Social media anxiety • Stress at work • Lack of motivation • Lack of self-confidence • Family concerns including children and elderly parents • Midlife crisis • Health anxiety • Loss of a loved one by death or in a relationship • Later life/retirement concerns • Eating disorders • LGBTQ issues.

Many people feel substantially different after only one session of counselling.

What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Eclectic, Existential, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited