- Phone number
- Flexible hours available
About me and my therapy practice
We all need a space to be heard and listened to, that feels safe and non-judgemental. There are many reasons why people come to therapy, whether its to explore difficulties in your life or needing a space to just off load how you feel, I can help you.
I provide a calm and friendly space where you will be listened to, supported and empowered to make positive changes in your life.
I am an integrative counsellor (Psychodynamic core), having studied multiple theories and approaches, I am able to tailor sessions to each individuals needs.
I have been qualified for almost ten years and have experience in supporting those will depression and anxiety, post natal depression, low self esteem, feelings of being lost/ no life direction, fertility issues, negative parental messages, and stress.
I am based in Chelmsford, Essex for face to face sessions. I am also available for online counselling sessions.
What I can help with
Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Infertility, Life coaching, Loss, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited