Vivienne Sutton
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07749996131
Therapist - Wellington
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Availability
Flexible hours including some weekday evening appointments
About me and my therapy practice
Hello and thank you for viewing my profile. I am an integrative counsellor, what that means is that I can use varies models and way of working depending on the presenting issues; essentially, it is the relationship with the client that brings about change and growth.
This approach is based on unconditional positive regard and a sense that you know yourself better than anyone, and it is a process of helping you to use your own knowledge and understanding to bring about change.
I work with both adults and teenagers; I have had experience working with young people in many settings for over 20 years, I very much enjoy working with this age group.
What I can help you with;
Developing resilience and the capacity to be with unbearable feelings
Personal growth and transformation
Healing from trauma and emotional hurts
Overcoming stress, burnout, depression & anxiety
Overcoming negative life patterns that are holding you back
Develop healthy boundaries i.e. to say a compassionate no
Stop the intergenerational transmission of negative emotional patterns
Understanding relationship dynamics
Connecting more deeply with your inner self
Learning to access your intuition
Finding meaning and purpose in your life
Developing aspects emotional intelligence: awareness, self-regulation, empathy
Understanding your emotions, and working with them, rather than against the
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Cognitive, Existential, Gestalt, Integrative, Person centred, Psychoanalytic, Solution focused brief therapy
Clients I work with
Adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited
Languages spoken
English