- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
I offer a collaborative approach to counselling, essentially person-centred but drawing from a wide range of approaches. My experience has taught me that there is no 'one size fits all' approach to therapy. An important part of the process is making sure that I am the right fit for you. For this reason I offer an initial (no obligation to commit) free session for you to see if you feel comfortable with me. If you do then we will move forward at your pace and in a way that feels safe for you.
There are all sorts of reasons why people seek counselling, life is seriously hard at times and it can really help to talk to someone in confidence. No issue is too big or too small and there is no shame in seeking counselling. I work with people who are struggling with anxiety, depression, childhood and adult trauma, grief, fear, loss, anger, disappointment and relationship issues.
I offer face-to face sessions in my private therapy room in Penryn, sessions last for 1 hour and take place weekly.
I also offer bespoke group workshops, I have been a theatre maker for over 15 years and have developed an intuitive practice combining (non-threatening and often humorous) theatre exercises with group facilitation. I currently use this creative approach to enable open group discussions about difficult subjects, to challenge judgment and to cultivate empathy within groups, businesses and services. If this aspect of my work interests you please call or email me for a quote.
I look forward to hearing from you and hope I can help.
Call, text or email and I will get back to you.
I also work for Cornwall Rape & Sexual Abuse Centre (CRASAC http://www.crasaccornwall.co.uk) as a counsellor and Useful Psychology as a creative group facilitator.
What I can help with
Addictions, Obsessions, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Humanistic, Person centred, Relational
Clients I work with
Adults, Couples, Groups, Organisations
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work