- Phone number
- Flexible hours available
- Concessionary rates
I currently accepting online therapy sessions.
About me and my therapy practice
I am a trained Integrative Counsellor/ Psychotherapist, utilising the theoretical models Psychodynamic and Person centred. Depending on the focus of the work and needs I offer both short and long term therapy. At the heart of my work is a sincere, empathetic, and non-judgemental attitude towards my clients, creating a trusting relationship to allow them to feel comfortable and heard to express and explore their true selves and any problems without fear of judgement.
Having a background in Systemic family and Trauma informed practices, alongside working within the NHS and in London schools, I understand the difficult challenges life can present; work dynamics, stresses, family conflict, relationship problems to name a few. It is with this knowledge and experience that we will work together to explore these.
As your counsellor it is my job to listen, observe and explore your feelings with you rather than provide advice. It is my belief you are the expert of your life, holding the answers. I am here to support and work with you to unpack what could be going on and to make sense of it.
As a Solution Focused Practitioner, I may sometimes incorporate some of the core ideas from this practice into my therapy work .
My first session
I am currently offering a free 15 minute consultation for us to explore your needs for support.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Depression, Eating disorders, Loss, Obsessions, OCD, Post-traumatic stress, Self-harm, Substance Dependency, Trauma
Types of therapy
Brief therapy, Emotionally focused therapy, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic
Clients I work with
Adults, Couples, EAP, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online counselling, Short term sessions, Short-term face-to-face work, Telephone counselling