- Phone number
- 07976 317266
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I can help you reduce anxiety, stress & worry, improve your self-esteem, & find ways to cope with problems such as depression, grief & loss. My training was in the relational model of counselling, which brings together ideas from a number of counselling theories to enable effective therapy. I will support & encourage you to explore & manage difficult thoughts & emotions; make sense of areas of life where you may feel stuck; & to make any choices or possible changes you may want.
I am able to work successfully with individual adult clients on either a short, or long-term basis, & am experienced in helping people presenting with a broad range of issues. Some clients only need to come for a very small number of sessions to feel able to move forward, whilst others have stayed working with me on complex issues for a much longer period.
My therapy rooms are in central Leeds & in Birstall, & I offer flexible daytime, evening & weekend appointments. I charge £20 for the initial appointment, in which we can explore your needs & goals from the process, & decide if I am the right therapist for you. All subsequent appointments are charged at £45 per session, & are about 50 minutes long.
What I can help with
Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Chronic fatigue syndrome / ME, Health related issues, Self esteem, Women's issues, Adoption issues, Infertility, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, Cognitive, Existential, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited