- Phone number
- 07976 317266
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I am a qualified & experienced counsellor, & see individual adult clients. I can help you find ways to work through concerns such as anxiety, stress, depression & low self-esteem. I also have experience of working with clients who are survivors of childhood sexual abuse & their families, & those struggling with bereavement. I will support & encourage you to explore & manage difficult thoughts & emotions; make sense of areas of life where you may feel stuck; & to identify any choices or possible changes you may want to make.
I use a mainly humanistic counselling approach, which helps clients to explore life issues & events, & find a fresh personal focus or meaning for them, so easing confusion & distress. I also include elements of cognitive, & Transactional Analysis theories, which provide tools for managing difficult emotions & situations.
My therapy rooms are in Leeds city centre, & in Birstall, & I offer daytime, evening & weekend appointments. The first session will be a free 30 minute assessment to explore your needs & goals from the process, & to decide if I am the right therapist for you. All subsequent sessions will be £45 for each 50 minute appointment.
What I can help with
Obsessions, Phobias, Self-harm, OCD, Anxiety, Bereavement, Abuse, Loss, Depression, Chronic fatigue syndrome / ME, Health related issues, Self esteem, Women's issues, Adoption issues, Infertility, Relationships, Redundancy, Stress, Anger management, Work related issues
Types of therapy
Brief therapy, Cognitive, Existential, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited