Sophie Dembinski

Sophie Dembinski


Registered Member MBACP

Contact information

Contact Sophie


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Therapist - London

London SE14
Contact Sophie for session rate.

Features

  • Flexible hours available
  • Concessionary rates

Availability

Mon-Tues: 5-9pm 

Flexible depending on need

About me and my therapy practice

I am an integrative therapist and leadership coach, experienced in working with a range of complex issues and in challenging situations. 

My therapeutic approach is collaborative, dynamic and holistic. I offer a safe, confidential and non-judgemental space to help you explore your inner thoughts and feelings and support you in times of transition, distress and emotional need. 

I believe that we all have the right to be heard and seen and should experience the freedom to live authentic lives of connection, meaning and joy. Life is a journey of discovery but sometimes we get stuck along the way and it can be hard to explore challenging feelings and emotions. At this moment, it’s important to remember you are not alone.

I believe that all of the answers to your questions are within you and that we each have the capacity to change given the opportunity and space to do so.

During our time together, we will focus on what is most important to you. Through building a strong therapeutic relationship based on trust and openness, we will create a space to reflect and explore, examine existing patterns and beliefs, bring awareness to your strengths and resources, and develop techniques and strategies to help to achieve your personal goals and bring about positive changes in your life and in your relationships.

Practice description

Alongside being a BACP registered therapist and coach I have been working in the field of personal development, authentic communication and leadership for many years, primarily working in a wide range of high pressured civil society, business and political contexts around the world. 

I am passionate about social and climate justice and the links between public health, migration and the environment and am able to provide individual/group sessions on climate anxiety and nature therapy sessions.

My first session

Free initial 20min consultation.

I offer a concession rate for refugees, climate activists and NHS key workers.

What I can help with

Abuse, Anxiety, Bereavement, Business coaching, Career coaching, Cultural issues, Depression, Development coaching, Executive coaching, Health related issues, Identity issues, Leadership coaching, Life coaching, Loss, Men's issues, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Jungian, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Organisations, Young people

How I deliver therapy

Long term sessions, Online counselling, Outdoor therapy, Short term sessions, Telephone counselling, Time-limited

Languages spoken

English, French