Anna Lythgoe

Anna Lythgoe

Registered Member MBACP (Accredited)

Contact information

Phone number

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Therapist - Carlisle

Carlisle CA3
Sessions from £50.00


  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

 I am an experienced, well qualified and most importantly caring Person-Centred Counsellor based in Carlisle. I can offer you a confidential space to talk and reflect without judgement or pressure. My way of working focus' very much on the uniqueness of each client - there is no one size fits all but a fresh and flexible approach.

The benefits of having a space just for you in which you work closely with a professional qualified to support and empower you are enormous. The sessions will be led by your needs and at a pace and challenge comfortable for you.

My experience is wide-ranging and includes work with adults and young people, (15+) and families. I have experience of working in the charity sector, NHS and have set up both secondary and primary school counselling services. My private practice encompasses work with adults and young people, as well as working with families and schools where helpful.

 Deciding to start working with a counsellor can feel like a huge step and choosing the right person is vital.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, EAP, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited