Cat Buchan

Cat Buchan


Registered Member MBACP

Contact information

Phone number
07879367974
Website

Contact Cat

Therapist - Leicester

Leicester LE1
07879367974
Sessions from £50.00

Features

  • Wheelchair accessible office
  • Concessionary rates

Availability

I am currently working via Zoom.

About me and my therapy practice

At times in our lives we each experience situations which negatively affect the quality of our experience. Issues such as anxiety, depression, grief and difficulties in relationships with others and sometimes, even with ourselves can cause ongoing distress and get in the way of everyday life.

I aim to provide a strong therapeutic relationship, in which we can explore your concerns in a safe, non-judgemental environment.

Together, we can reflect on your experience and help you find a way through.

I offer a relational, developmental approach to therapy: I believe that, through our early relationships we each develop coping mechanisms in order to deal with day-to-day living. Unfortunately, at times of pressure, stress or conflict - often the very times when we need these strategies most - they can fail us.

A great deal of my practice is focused on supporting individuals going through challenging times in their lives due to anxiety, depression and those having difficulty in finding direction. I have particular experience supporting people suffering from chronic or terminal illness and with bereaved people, exploring the many complex issues which arise at such times. I am very comfortable and able to work with clients who have concerns about sexual identity and sexuality.

I trained as a psychotherapist at the Sherwood Psychotherapy Training Institute and I am accredited by the UK Council for Psychotherapy (UKCP). I am very willing to work with students in training and a discounted rate can be negotiated.

I also work with couples to help you understand your relationship and reflect on what might not be working well at present.

My practice is in Leicester City Centre, on New Walk, overlooking the tranquil De Montfort Square.

What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Existential, Humanistic, Integrative, Person centred, Relational, Transactional analysis

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Trainee

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited

Supervisor - Leicester

Leicester LE1
07879367974
Sessions from £50.00

Features

  • Flexible hours available
  • Wheelchair accessible office

Availability

Hi, Having recently completed my supervision course at the Sherwood Psychotherapy Training Institute in Nottingham, I am now able to offer supervision. I am currently working via Zoom.

About me and my therapy practice

My philosophy of supervision is very similar to my approach to therapy: I have a relational developmental approach, believing that the 'work' is in the developmental processes of the client which are discovered and repaired in the relationship. Through gaining an understanding of your, the therapist's, unconscious processes, we can together gain insight into the clients world.

As with all supervision, I do not profess to have all of the answers, but I am very keen that, together, we might ask the right questions.

Practice description

My office is on New Walk, Leicester. I am currently working on-line, via Zoom, but am keen to return to face-to-face working when able. I therefore request clients who will be able to attend in person once the world opens again.

As our relationship is of such importance in the process of supervision, I would ask that we commit to working together for at least a year. 

What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Existential, Integrative

Clients I work with

Adults, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work