- Phone number
- 020 8994 6337
About me and my therapy practice
I am friendly and gentle and have more than 23 years experience of counselling individuals, including 8 years of NHS work.
I am a supervisor of other counsellors and have also been a trainer of counsellors.
I am very experienced in doing assessments, and will direct you elsewhere following an assessment if I do not feel that counselling with me would be your best way forward.
I have a positive, pragmatic approach, working in whatever way best serves the individual client. However, I find that Mindfulness based Cognitive Therapy and Acceptance and Commitment Therapy (ACT) offer helpful strategies in most situations and produce very good outcomes for my clients.
Whatever your situation, I can help you to improve your state of mind and become more flexible and resilient in order to meet life's challenges.
What I can help with
Anxiety, Bereavement, Child related issues, Depression, Health related issues, Infertility, Life coaching, Loss, Personal development, Redundancy, Relationships, Self esteem, Sexuality, Stress, Work related issues
Clients I work with
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited