Catherine O'Riordan

Catherine O'Riordan


Registered Member MBACP

Contact information

Phone number
07875 816 205
Website

Contact Catherine

Therapist - Nottingham

Nottingham NG4
07875 816 205
Sessions from £45.00

Features

  • Flexible hours available
  • Wheelchair accessible office

About me and my therapy practice

Hello. Lots of people ask for advice about how to choose a counsellor. Price and location are important but research says that the most important thing is whether you feel there is a good fit between you and the therapist.

I work as a relational developmental Integrative Psychotherapist which means I pay a lot of attention to how your problem, whatever that may be, relates to how you relate with yourself, with the people you know and have known and how they relate or have related to you. I also pay a lot of attention to how you are feeling, how you think about things and the things you are doing in your life.

Some people have specific problems they want help to work through, like what they want from life or how to cope after a break-up or someone close dying or health issues. For others the problem is more long term, a sense of not being able to cope or be happy in themselves. Whatever your problem or experience I seek to provide a safe, reliable and confidential relationship where you can explore your thoughts and feelings and make some sense of what it is that you are experiencing and work out a way forward.

I work with individuals from 16 to 76 and upwards. The aim of therapy is always to help you use what you learn about yourself and others to create more useful and satisfying ways of approaching life.

Contact me, Catherine on 07875 816 205 or email inner_child@yahoo.com

What I can help with

Eating disorders, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Life coaching, Personal development, Cancer, Health related issues, Self esteem, Sexual identity, Sexuality, Spirituality, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress

Types of therapy

Integrative, Relational

Clients I work with

Trainee, Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited

Supervisor - Nottingham

Nottingham NG4
07875816205
Sessions from £50.00

Features

  • Flexible hours available
  • Wheelchair accessible office

About me and my therapy practice

Alongside finding a personal therapist, finding a 'good' supervisor is probably the single most important thing in a practitioners professional life. I seek to work collaboratively with you as a therapist and help you to become all that you aspire to be as a counsellor and / or psychotherapist. We can create a bespoke way of working together that supports your changing needs as a therapist. Whether you work privately or as part of an organisation my aim is to support you so that you can work in a way that meets your clients needs. I am an Integrative Psychotherapist and appreciate the value of helping individuals emerge as the therapist they are, building on their lived experience and theoretical background. I have a special interest in working with the inner child metaphor and run workshops for counsellors and psychotherapists on this topic and on 'shame', please see my website www.yourinnerchild.co.uk and if you would like to arrange an appointment please contact me on 07875 816 205

What I can help with

Career coaching, Coaching supervision, Development coaching, Life coaching, Personal development

Types of therapy

Humanistic, Integrative, Neuro linguistic programming, Psychodynamic, Relational, Transpersonal

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Telephone counselling