- Phone number
- 07780 902 197
- Concessionary Rates
Available for regular sessions on Mondays-Wednesdays. For urgent work during the crisis, I can be available for one-off sessions outside these days.
About me and my therapy practice
The approach I use is integrative, in that my training, experience and ethos are centred around offering a range of therapeutic techniques and tools, geared to meet the individual client's personality and needs.
My professional trainings emphasised the use of creative methods and my work is underpinned by a belief in the power of the arts and play in therapy, combining this when appropriate with more cognitive and solution-focussed approaches.
That said, I believe that ultimately it is the therapeutic relationship that heals, with tools and techniques facilitating the process.
I like to work in a collaborative, relational way, and where it is useful, to share my intervention processes with the client - to become a fellow explorer of the client's past and present, so as to clear the trodden path and begin to shape a new future.
What you seek is seeking you - Rumi
Currently all sessions are online via Zoom. After our initial phone call, I send you a link to click on at the session time and welcome you into my practice room. Extra time is offered free of charge should issues with the technology arise.
During the Covid-19 crisis, I am offering clients additional support in the form of more regular communication via secure applications, and videos to use between sessions, such as relaxation, meditation or movement practices from the session. I am also sharing emotional wellbeing posts on my Facebook page @AnnaRose.Psych
What I can help with
Abuse, Addictions, Anxiety, Asperger syndrome, Bereavement, Depression, Identity issues, Loss, Relationships, Self esteem, Self-harm, Spirituality, Trauma, Women's issues
Types of therapy
Brief therapy, Creative therapy, Integrative, Relational, Transpersonal
Clients I work with
Adults, Children, Couples, Groups, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited