Kay Zega

Kay Zega

Registered Member MBACP

Contact information

Phone number
01905 26002

Contact Kay

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Therapist - Worcester

Worcester WR4
01905 26002
Sessions from £60.00


  • Flexible hours available


I offer day time, week day sessions to adults 18+.  

I do not offer evening or weekend sessions.

About me and my therapy practice

In helping you understand and deal with what’s adversely affecting your life, I use various approaches & techniques to explore with you factors contributing to your distress. These could include mindsets that are disempowering you and preventing therapeutic change.

I am a mature Independent Counsellor, Positive Life Change Specialist & Holistic Therapist with 20+ years' experience across a wide range of issues.

My counselling style is integrative from a humanistic/person-centred base. My approach is non-judgmental and motivational yet respectfully challenging when necessary.

My private practice is 1.6 miles from Worcester Royal Hospital, in a peaceful environment where you can relax and talk about what’s troubling you.

If you choose me as your Counsellor, I will respect you as the expert in your own life and work empathically with you as the unique being you are. I won't tell you what to do; instead I'll help you find your own solutions and provide support as you examine pros & cons of different options towards any changes you choose to make.

I offer short & long term therapy to adults via weekly 1 hour sessions and can usually arrange an appointment within 2 weeks.

Availability: Day time only (no evenings or weekends).

Please email direct via kayzega@wellnessnow.co.uk 

Practice description

Situated in a peaceful environment, my Wellness Now private therapy practice provides a calming place for you to relax and talk about what’s troubling you.

Located in the WR4 area of Worcester 1.6 miles from Worcester Royal Hospital, my practice is not far from Junction 6 of the M5.

Off-street,  free parking is provided. 

My first session

I endeavour to make your first session as stress-less as possible.

In addition to an initial assessment, we will engage in actual counselling to commence the therapeutic journey towards to what you hope to achieve.  As such, the first session is at the same rate as all other sessions.

What I can help with

Anxiety, Bereavement, Life coaching, Loss, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with


How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited