Kay Zega

Kay Zega

Registered Member MBACP

Contact information

Phone number
01905 26002

Contact Kay

Therapist - Worcester

Worcester WR4
01905 26002
Sessions from £60.00


  • Flexible hours available

About me and my therapy practice

Please email direct via kayzega@wellnessnow.co.uk

In helping you understand and deal with what’s distressing you and adversely affecting your life, I use various approaches & techniques to explore with you factors contributing to your current situation. These could include mindsets that are disempowering you and preventing therapeutic change.

I am a mature Independent Counsellor, Positive Life Change Specialist & Holistic Therapist with 20+ years' experience across a wide range of issues.

My counselling style is integrative from a humanistic/person-centred base. My approach is non-judgmental and motivational yet respectfully challenging when necessary.

My private practice is located near Worcester Royal Hospital, in a peaceful environment, where you can relax and talk about what’s troubling you.

If you choose me as your Counsellor, I will respect you as the expert in your own life and work empathically with you as the unique being you are. I won't tell you what to do; instead I'll help you find your own solutions, and provide support as you examine the pros & cons of different options towards any changes you choose to make.

I offer short & long term therapy to adults via weekly 1 hour sessions and can usually arrange an appointment within 2 weeks.

Availability: Day time only (no evenings or weekends).

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Life coaching, Personal development, Health related issues, Self esteem, Spirituality, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Cognitive, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with


How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited