Kay Zega

Kay Zega

Registered Member MBACP

Contact information

Phone number
01905 26002

Contact Kay

Therapist - Worcester

Worcester WR4
01905 26002
Sessions from £50.00


  • Flexible hours available

About me and my therapy practice

A mature Independent Counsellor, Positive Life Change Specialist & Holistic Therapist with 20+ years' experience across a wide range of issues, my approach is gentle, motivational yet respectfully challenging.

AVR Registered through my BACP and National Counselling Society membership, I am located near Worcester Royal Hospital. I offer long & short term therapy in a peaceful environment where you can relax and talk about what’s troubling you.

My counselling style is integrative, from a person-centred base which is non-judgmental and encourages therapeutic change.

In helping you understand and deal with what is distressing you/affecting your life, I use various approaches & techniques. These aid you to explore factors contributing to your current situation - including mindsets which may no longer be beneficial. This facilitates personal empowerment which can allow positive life change in ways not previously experienced.

If you choose me as your Counsellor, I will respect you as the expert in your own life and work empathically with you as the unique being you are. I won't tell you what to do; instead I'll help you find your own solutions, and provide support as you examine pros & cons of different options towards any changes you choose to make.

I can usually arrange an appointment within 2 weeks.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Life coaching, Personal development, Health related issues, Self esteem, Spirituality, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Cognitive, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with


How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited