- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Are you feeling alone, sad, depressed, anxious, confused, angry, stressed or overwhelmed?
As a person-centred counsellor, I can offer a quiet, safe and confidential environment which I believe gives you the opportunity for personal growth and change.
By working together, we will develop a genuine and trusting relationship where you may find you will be able to share things that you have not been able to before. This unloading of hidden or suppressed feelings can be very beneficial.
As a talking therapy, our sessions will give you the opportunity to face and think about the impact of difficult life events and experiences, relationships, emotions, thoughts or behaviour away from the influences of family and friends.
I will listen to you and totally focus on whatever is hurting and/or hindering you from living your life as you want to at this moment.
I offer individual face to face, online video or telephone counselling from my room based in Ashurst, Southampton.
Changes to availability and/or the terms and conditions of face to face sessions may occur depending on the current Coronavirus Government guidelines.
Also, instead of my usual home visits, I offer outdoor social distancing 'sit and talk' or 'walk and talk' therapy sessions in my local area (terms and conditions apply. Weather dependant).
Qualification: BA (Hons) in Person-Centred Counselling and Psychotherapy.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, EAP, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited