Rebecca Stone

 Experienced Eating Disorder Specialist

Navigating an eating disorder can be overwhelming, especially when compounded by neurodiversity challenges such as hyper fixation, anxiety, and low self-esteem. From my personal experiences with binging to anorexia, I understand the fears, behaviours, and patterns that can feel to grate to overcome. However, through my journey and training I've gained insights and strategies thatch help you move forward.

In our sessions, I prioritise understanding your unique experiences and challenges, offering empathy, validation, and practical strategies to help you move forward. Together, we'll explore achievable steps tailored to your needs, supporting you in breaking free from the grips of your eating disorder and embracing a healthier relationship with food and yourself.

Neurodiversity and ADHD Awareness

As someone who is neurodiverse, particularly with ADHD, I understand how neurodiversity can intersect with eating disorders, exacerbating symptoms and challenges. Through my own journey of self-discovery and understanding, I've learned to navigate these complexities and break free from patterns and addictions. I'm here to share my insights and support you in gaining a deeper understanding of how your neurodiversity influences your relationship with food and the world around you.

Life coaching Services

As someone who understands the unique challenges and strengths associated with ADHD, I offer specialized coaching services tailored to your needs. Whether you’re seeking coping strategies, goal setting techniques, or resilience-building exercises.

Living with ADHD can present daily challenges, from time management to organization and focus. Together, we’ll explore practical coping strategies and tools that align with your unique strengths and preferences. By developing personalised techniques, you can effectively manage ADHD symptoms and navigate life with greater ease and confidence.

Hello, I'm Becky Stone, a highly experienced psychotherapist qualified as a clinical supervisor and Eating Disorder specialist drawing from my own journey of recovery and neurodiversity (dyslexia, ADHD).

With a focus on supporting young people aged 11 to 18 and adults, I offer compassionate and effective therapy tailored to your unique needs.

-Experienced psychotherapist

- Clinical Supervision

- Eating Disorders: Anorexia, Bulimia, Binging eating, Obesity

- Qualified Life coach

Navigating Your First Counselling Session

Entering counseling for the first time can feel intimidating, but it's a brave step towards healing and growth. In our initial session, creating a safe and comfortable space is my priority. It's essential for us to establish a strong therapeutic relationship built on trust and understanding.

Building a theraputic relationship

During our first session, we'll take the time to get to know each other. I may ask what brought you to therapy? I may ask you other questions to help me understand what's going on in your world.

Understanding your support network is key to our work together. We'll discuss the people in your life, from family and friends to other sources of support. Identifying your support system can provide valuable insights into your strengths and resources.

Exploring Your World

I'll inquire about what brings you joy and fulfillment, as well as any challenges you may be facing. Understanding what makes you happy and what's currently causing you to feel stuck can guide our journey together.

Tailored Approach for Eating Disorder Assessment:

If you're coming for an Eating Disorder assessment, our session will be extended to two hours. This allows  time to explore your experiences, concerns, and goals in greater depth, ensuring a comprehensive understanding and personalised approach to support your needs.

Collaborative Process

Throughout our session, Your insights and experiences are integral to our work together. Together, we'll explore your thoughts, feelings, and goals, collaboratively charting a path towards healing and growth.

Remember, counselling is a journey, and I'm here to support you every step of the way. 

Types of treatment that I'm able to offer our counselling/psychotherapy, Life coaching , clinical supervisor and Eating Disorder treatment I am able to work with adults and children. I have a wealth of knowledge and experience over a period of 12 years. If you are looking for a free informal 20 minutes to see if I am the right therapist for yourself or your young person please click on the booking link below and see my availability.

https://counsellorwhocares.selectandbook.com

Please be aware that my sessions are over zoom unless you live local to Canterbury and able to do walk and talk therapy and walk and talk Supervision.

I specialise in Eating Disorders in break through recovery training sessions with ADULTS/ TEENAGERS. Changing mindset and self-harming relationship with food and empowering you with knowledge, skills and motivation to get out of the problem and change the behaviour patterns. What makes this type of therapy different?The most important important part of therapy is making sure i am the right expert for you.I specialise in Eating Disorder brake through counselling sessions working with individuals suffering with eating disorders. Eating Disorder is can be really difficult and without the right and correct type of support it can be really difficult to move forward. My training has enabled me to help move clients forwards, it has become frequently aware at times that there is a lack of awareness and help around eating disorders from GP, general counsellors and other Multi agencies, this is where my specialised training has come into my practice. I'm able to work with anorexia, bulimia and obesity, working through the poor relationship that is presenting with food from low self-esteem, self loathing and teaching them how to be kind to themselves as a person then focusing on food and self harming with it.

Don't know whether you're quite ready for therapy, A Breakthrough session might be for you?

So what does breakthrough session mean?

A breakthrough is intended to change a persons relationship with their Eating Disorder. It could give insightful positive helpful insight with some coping mechanisms to help you move forward, without the commitment of Therapy.

It could be that you have done Therapy before and it hasn't worked and you're quite intrigued of what I could do differently with you. It could be you've had a really difficult experience with CHAMS/ eating Disorder service. You have some form of an eating disorder/disordered eating but feel you don't quite fit the system.

What would you bring to a breakthrough session?

Eating Disorder is come with a lot of shame guilt and anxiety. I know this as I had a binge eating disorder and anorexia. I'm not in your shoes and your story may be different to mine but I do have some understanding around the difficult feelings that you may be experiencing. It may give you a space to make sense of what is going on for yourself. In the session it's very motivational, gives you options to what to do next, it gives you a formulation that is different from every other kind of explanation. We will do a lifeline together which gives us a fantastic way of getting to know each other as well as to get an understanding of what is going on for yourself linking it together so you hold power and motivation for change.

It could be a bouncing board for ongoing therapy or you could do the three hour break free session and walk away and allow yourself time to process what is going on for you.

The assessment is charged at £160

Sessions £80 per hour

Breakthrough one off three hour no commitment session £300

Hi thank you for looking at my profile, my name is Becky Stone, I am a neuro diverse therapist who is diagnosed dyslexic and in the process of ADHD diagnosis. I have a great understanding around neurodiversity helping you understand who you are with coping skills an understanding how your brain works to build confidence add coping skills that work for you.

Assessment is for 2 hours to give us both time to really get to know each other, I use a life line to ask questions around food patterns and life evens to help get a really good understanding of what is going on for you. The first session may feel really scary and feel very exposed with the shame and the guilt of having a eating disorder, I completely get this even though i am not you, I have had an Eating disorder in the past and can relate to what you possibly may say. If you would like me to share my journey please ask me.

The assessment is charged at £160 

Sessions £80 per hour 

Hi thank you for looking at my profile, my name is Becky Stone, types of treatment that I'm able to offer our counselling/psychotherapy, Life coaching , clinical supervisor and Eating Disorder treatment I am able to work with adults and children. I have a wealth of knowledge and experience over a period of 12 years. If you are looking for a free informal 20 minutes to see if I am the right therapist for yourself or your young person please click on the booking link below and see my availability.

https://counsellorwhocares.selectandbook.com

Please be aware that my sessions are over zoom unless you live local to Canterbury and able to do walk and talk therapy and walk and talk Supervision. I specialise in Eating Disorders in break through recovery training sessions with ADULTS/ TEENAGERS. Changing mindset and self-harming relationship with food and empowering you with knowledge, skills and motivation to get out of the problem and change the behaviour patterns. What makes this type of therapy different?The most important important part of therapy is making sure i am the right expert for you.I specialise in Eating Disorder brake through counselling sessions working with individuals suffering with eating disorders. Eating Disorder is can be really difficult and without the right and correct type of support it can be really difficult to move forward. My training has enabled me to help move clients forwards, it has become frequently aware at times that there is a lack of awareness and help around eating disorders from GP, general counsellors and other Multi agencies, this is where my specialised training has come into my practice. I'm able to work with anorexia, bulimia and obesity, working through the poor relationship that is presenting with food from low self-esteem, self loathing and teaching them how to be kind to themselves as a person then focusing on food and self harming with it.

Don't know whether you're quite ready for therapy, A Breakthrough session might be for you?

So what does breakthrough session mean?

A breakthrough is intended to change a persons relationship with their Eating Disorder. It could give insightful positive helpful insight with some coping mechanisms to help you move forward, without the commitment of Therapy.

It could be that you have done Therapy before and it hasn't worked and you're quite intrigued of what I could do differently with you. It could be you've had a really difficult experience with CHAMS/ eating Disorder service. You have some form of an eating disorder/disordered eating but feel you don't quite fit the system.

What would you bring to a breakthrough session?

Eating Disorder is come with a lot of shame guilt and anxiety. I know this as I had a binge eating disorder and anorexia. I'm not in your shoes and your story may be different to mine but I do have some understanding around the difficult feelings that you may be experiencing. It may give you a space to make sense of what is going on for yourself. In the session it's very motivational, gives you options to what to do next, it gives you a formulation that is different from every other kind of explanation. We will do a lifeline together which gives us a fantastic way of getting to know each other as well as to get an understanding of what is going on for yourself linking it together so you hold power and motivation for change.

It could be a bouncing board for ongoing therapy or you could do the three hour break free session and walk away and allow yourself time to process what is going on for you.

The assessment is charged at £160

Sessions £80 per hour

Breakthrough one off three hour no commitment session £300

Hi thank you for looking at my profile, my name is Becky Stone, I am a neuro diverse therapist who is diagnosed dyslexic and in the process of ADHD diagnosis. I have a great understanding around neurodiversity helping you understand who you are with coping skills an understanding how your brain works to build confidence add coping skills that work for you.

Assessment is for 2 hours to give us both time to really get to know each other, I use a life line to ask questions around food patterns and life evens to help get a really good understanding of what is going on for you. The first session may feel really scary and feel very exposed with the shame and the guilt of having a eating disorder, I completely get this even though i am not you, I have had an Eating disorder in the past and can relate to what you possibly may say. If you would like me to share my journey please ask

The assessment is charged at £160

Sessions £80 per hour

,Hi thank you for looking at my profile, my name is Becky Stone, types of treatment that I'm able to offer our counselling/psychotherapy, Life coaching , clinical supervisor and Eating Disorder treatment I am able to work with adults and children. I have a wealth of knowledge and experience over a period of 12 years. If you are looking for a free informal 20 minutes to see if I am the right therapist for yourself or your young person please click on the booking link below and see my availability.

https://counsellorwhocares.selectandbook.com

Please be aware that my sessions are over zoom unless you live local to Canterbury and able to do walk and talk therapy and walk and talk Supervision.

I specialise in Eating Disorders in break through recovery training sessions with ADULTS/ TEENAGERS. Changing mindset and self-harming relationship with food and empowering you with knowledge, skills and motivation to get out of the problem and change the behaviour patterns. What makes this type of therapy different?The most important important part of therapy is making sure i am the right expert for you.I specialise in Eating Disorder brake through counselling sessions working with individuals suffering with eating disorders. Eating Disorder is can be really difficult and without the right and correct type of support it can be really difficult to move forward. My training has enabled me to help move clients forwards, it has become frequently aware at times that there is a lack of awareness and help around eating disorders from GP, general counsellors and other Multi agencies, this is where my specialised training has come into my practice. I'm able to work with anorexia, bulimia and obesity, working through the poor relationship that is presenting with food from low self-esteem, self loathing and teaching them how to be kind to themselves as a person then focusing on food and self harming with it.

The assessment is charged at £160

Sessions £80 per hour

Don't know whether you're quite ready for therapy, A Breakthrough session might be for you?

So what does breakthrough session mean?

A breakthrough is intended to change a persons relationship with their Eating Disorder. It could give insightful positive helpful insight with some coping mechanisms to help you move forward, without the commitment of Therapy.

It could be that you have done Therapy before and it hasn't worked and you're quite intrigued of what I could do differently with you. It could be you've had a really difficult experience with CHAMS/ eating Disorder service. You have some form of an eating disorder/disordered eating but feel you don't quite fit the system.

What would you bring to a breakthrough session?

Eating Disorder is come with a lot of shame guilt and anxiety. I know this as I had a binge eating disorder and anorexia. I'm not in your shoes and your story may be different to mine but I do have some understanding around the difficult feelings that you may be experiencing. It may give you a space to make sense of what is going on for yourself. In the session it's very motivational, gives you options to what to do next, it gives you a formulation that is different from every other kind of explanation. We will do a lifeline together which gives us a fantastic way of getting to know each other as well as to get an understanding of what is going on for yourself linking it together so you hold power and motivation for change.

It could be a bouncing board for ongoing therapy or you could do the three hour break free session and walk away and allow yourself time to process what is going on for you.

The assessment is charged at £160

Sessions £80 per hour

Breakthrough one off three hour no commitment session £300

Hi thank you for looking at my profile, my name is Becky Stone, I am a neuro diverse therapist who is diagnosed dyslexic and in the process of ADHD diagnosis. I have a great understanding around neurodiversity helping you understand who you are with coping skills an understanding how your brain works to build confidence add coping skills that work for you.

Hi thank you for looking at my profile, my name is Becky Stone, types of treatment that I'm able to offer our counselling/psychotherapy, Life coaching , clinical supervisor and Eating Disorder treatment I am able to work with adults and children. I have a wealth of knowledge and experience over a period of 12 years. If you are looking for a free informal 20 minutes to see if I am the right therapist for yourself or your young person please click on the booking link below and see my availability.

https://counsellorwhocares.selectandbook.com

Please be aware that my sessions are over zoom unless you live local to Canterbury and able to do walk and talk therapy and walk and talk Supervision.

 I specialise in Eating Disorders in break through recovery training sessions with ADULTS/ TEENAGERS. Changing mindset and self-harming relationship with food and empowering you with knowledge, skills and motivation to get out of the problem and change the behaviour patterns. What makes this type of therapy different?The most important important part of therapy is making sure i am the right expert for you.I specialise in Eating Disorder brake through counselling sessions working with individuals suffering with eating disorders. Eating Disorder is can be really difficult and without the right and correct type of support it can be really difficult to move forward. My training has enabled me to help move clients forwards, it has become frequently aware at times that there is a lack of awareness and help around eating disorders from GP, general counsellors and other Multi agencies, this is where my specialised training has come into my practice. I'm able to work with anorexia, bulimia and obesity, working through the poor relationship that is presenting with food from low self-esteem, self loathing and teaching them how to be kind to themselves as a person then focusing on food and self harming with it.

First assessment is for 2 hours long providing brake through session and getting to know each other to help you move forward. 

Assessment £160

Sessions £80 per hour 

The first session takes a lot of courage to take a step forward, I have had a Eating disorder and am happy to share my story with you, please ask me if you need to know more 

Don't know whether you're quite ready for therapy, A Breakthrough session might be for you?

So what does breakthrough session mean?

A breakthrough is intended to change a persons relationship with their Eating Disorder. It could give insightful positive helpful insight with some coping mechanisms to help you move forward, without the commitment of Therapy.

It could be that you have done Therapy before and it hasn't worked and you're quite intrigued of what I could do differently with you. It could be you've had a really difficult experience with CHAMS/ eating Disorder service. You have some form of an eating disorder/disordered eating but feel you don't quite fit the system.

What would you bring to a breakthrough session?

Eating Disorder is come with a lot of shame guilt and anxiety. I know this as I had a binge eating disorder and anorexia. I'm not in your shoes and your story may be different to mine but I do have some understanding around the difficult feelings that you may be experiencing. It may give you a space to make sense of what is going on for yourself. In the session it's very motivational, gives you options to what to do next, it gives you a formulation that is different from every other kind of explanation. We will do a lifeline together which gives us a fantastic way of getting to know each other as well as to get an understanding of what is going on for yourself linking it together so you hold power and motivation for change.

It could be a bouncing board for ongoing therapy or you could do the three hour break free session and walk away and allow yourself time to process what is going on for you.

The assessment is charged at £160

Sessions £80 per hour

Breakthrough one off three hour no commitment session £300

Hi thank you for looking at my profile, my name is Becky Stone, I am a neuro diverse therapist who is diagnosed dyslexic and in the process of ADHD diagnosis. I have a great understanding around neurodiversity helping you understand who you are with coping skills an understanding how your brain works to build confidence add coping skills that work for you.

My availability for sessions varies, and I strive to accommodate the scheduling needs of my clients to the best of my ability. To make booking convenient for you, I offer a booking link through which you can schedule sessions directly

.If you prefer to discuss availability before booking, please feel free to email me directly. I will provide you with my current availability, and we can work together to find a time that works best for you.

I understand the importance of flexibility when it comes to scheduling therapy sessions, and I am committed to making the process as smooth and convenient as possible for you.

Please don't hesitate to reach out and I can provide you with a booking link.

Profile:Hello, I'm Becky Stone, an integrity therapist specializing in eating disorders. With a deep understanding of the complexities surrounding anorexia, bulimia, and obesity, I bring a compassionate and sensitive approach to my work in this area.

My journey with eating disorders, particularly anorexia and binge eating, has provided me with invaluable insight and empathy that informs my practice. I understand firsthand the challenges and struggles associated with these disorders, and I am committed to providing a safe and supportive space for healing and recovery.

In my work, I utilise a unique blend of therapeutic and coaching techniques to help clients navigate their eating disorder behaviours and develop effective coping skills. I recognise that each individual's journey towards recovery is unique, and I tailor my approach to meet the specific needs and goals of each client.

My goal is to empower clients to move forward in their recovery journey without feeling set up to fail. By providing a supportive and non-judgmental environment, I help clients explore their challenges, identify their strengths, and develop practical strategies for overcoming obstacles.

I have a proven track record of success in supporting individuals of all ages, from 11 upwards, in their recovery from eating disorders. Whether you're struggling with body image issues, disordered eating patterns, or low self-esteem, I am here to help you find your path towards healing and recovery.If you're ready to take the first step towards a brighter, healthier future, I invite you to reach out. Together, we can work towards overcoming the challenges of your eating disorder and building a life filled with hope, resilience, and empowerment.

As a therapist, I bring a unique perspective to my practice as someone who is neurodiverse, diagnosed with dyslexia, and in the process of being diagnosed with ADHD. I view my neurodiversity as a superpower that allows me to see patterns and unique behaviours that may fuel eating disorders.

In our sessions, I utilise this different way of seeing things to your advantage. I am dedicated to helping you grow and become the best version of yourself without setting you up to fail. Together, we'll work on developing practical strategies and coping mechanisms tailored to your individual needs and strengths.I believe in empowering my clients to take control of their lives and recovery. That's why I provide personalised homework assignments designed specifically for you, to help reinforce the progress we make in therapy and support you in achieving your goals.

My approach is rooted in compassion, understanding, and empowerment. I am here to support you every step of the way as you work towards reclaiming your life from the grip of your eating disorder. Together, we can build a future filled with hope, resilience, and self-confidence.

If you're ready to take the first step towards recovery and transformation, I invite you to reach out. Let's work together to overcome the challenges of your eating disorder and create a life that reflects your true potential and aspirations.

During our first session together, we'll have the opportunity to spend two hours getting to know each other and building a strong therapeutic relationship. This extended session allows us the time we need to establish trust, explore your concerns, and set goals for our work together.

One of the key focuses of our initial session will be creating a lifeline to identify patterns of behavior and experiences that have shaped your journey so far. This exercise can provide valuable insights into your past experiences, strengths, and areas for growth, laying the foundation for our work together.

I understand that two hours can feel like a long time, especially when delving into deep and personal topics. Please know that you are welcome to take breaks as needed during our session. Your comfort and well-being are important to me, and I want to ensure that you feel supported and at ease throughout our time together.

While two hours may seem like a significant investment of time, I assure you that once we engage in meaningful conversation, the time tends to pass quickly. I will work at your pace, providing guidance and support as we navigate our discussions and explore the themes that are most important to you.

My goal is to create a supportive and nurturing space where you feel heard, understood, and empowered to explore your experiences and emotions openly. Together, we'll work towards gaining insight, healing past wounds, and building the skills and resilience needed to move forward.