Dr Michelle Seabrook

Hi, I'm Dr Mish,

Do you need someone to talk to? Stressed or burnt out? Wanting a clearer direction in your life and needing to feel more resilient?

If you want to change your corner of the world, let's talk.

Using my 20+ years of helping others; through a warm and good humoured, yet challenging approach, you and I will create a bespoke, collaborative approach to help you address your needs. 

Therapy - Therapy is often attended at regular intervals, I can offer weekly or fortnightly appointments. I'll bring my experience and therapeutic skills and together we'll aim to tackle whatever you are facing. 

Coaching - Coaching can be useful if your are looking for a goal focussed approach, with a clear commitment to moving towards what you want to achieve. Again, I'l draw on my experience and training,  you bring your motivation and together, you and I will work collaboratively to help you achieve your goals. 

The use of the title Dr in this directory listing relates to the member’s doctorate qualification. However, this does not imply a general medical qualification.

You'll get the benefit of my vast experience of helping others, drawing upon my experience in working fr  mental health charities, as a qualified probation officer and then evolving into a therapist and now coach. You'll have my curious eye on the problems you are facing, whilst offering a quick witted and challenging approach. I'll work with you to determine what you'd like from the work and check in often to make sure that we are on track.

I offer a free 30-minute online consultation for us both to think about whether we may be a good 'fit', that way you get to meet me  and I'll get to this about how I may be able to help you.

I work in my own consultation room in  south Leicestershire, within a building in Leicester city centre, and also online, so I can offer support wherever you are.

Therapy sessions last for 1 hour, unless you and I contract for a different session length dependent on your needs. Often these are held weekly or fortnightly. 

Coaching appointments are less often, usually once per month. This gives you the chance to put into practice the goals we have agreed for you.

Please get in touch for current availibility and fees.

"What brings you here?"

For all of my serves, I offer a free 30 minute consultation, this will give us both a chance to see how we may be able to work with each other. Head over to my website to book your initial consultation.

If we agree to work together, you'll find that the first session is usually busy,  but the aim is to make sure you have some space to tell your story. 

I'll also check out that you understand the therapy/coaching agreement that I would have sent across to you. 

We might spend some time identifying how you'd like to work so that I can use my skills to optimise our work. 

Supervision specific professional development by a supervision enthusiast!

For aspiring and seasoned clinical supervisors who wish to identify, develop and elevate their supervision practice.

So, current and would-be supervisors, be curious about your practice, and develop your supervision skills so that you can continue to offer good quality supervision.

I offer:

Resources

Support

Events

All supervision specific.