- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I believe mental health is just as important as physical health. Anxieties, Depression, Relationship and Work issues take their toll on our ability to function healthily and happily. I offer confidential talking therapy in a welcoming safe environment.
I am an experienced qualified therapeutic counsellor and psychotherapist - with over 10 years experience in Bereavement Agency work, 4 years with Anxiety UK and a private practice running for the last 7 years.
I offer a confidential professional space – giving you the opportunity of exploring and understanding issues troubling you.
Understanding, Accepting and Believing that we do have a choice of how and when we act – within our our limitations and boundaries – allows us to communicate and interact with others in the confidence that we are being true to ourselves and in turn true to those around us.
An initial free half an hour Zoom consultation is available to give you the chance to see if I am someone that you might want to work with - and allow you to have any questions answered.
In the current climate of lock down easing and social distancing - I am able to offer face to face counselling in a ventilated room with adequate space for distancing. Access is straight from the outside with no need for entering communal areas.
I also offer online counselling through - ZOOM - please contact me to find out further details.
A final option is Walk and Talk on the Downs.
I offer concessions for low income groups. I offer concessions for key workers - with the first session free.
What I can help with
Anger management, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Redundancy, Relationships, Stress, Trauma, Work related issues
Types of therapy
Gestalt, Integrative, Person centred
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited