Nicole Small

I am passionate about supporting others to experience what it truly feels like to be seen and heard without fear of judgement or reprisal.

Please refer to my website for more details: 

http://www.remotecounselling.co.uk

I am an Integrative counsellor who uses Psychodynamic and person-centered Therapy.

Psychodynamic therapy helps you understand how your current feelings and behaviour are shaped by your past relationships, experiences and your unconscious mind.

Person-centered counselling is based on the idea that given the right conditions, a person can reach their full potential and become their true self, which is a term coined ‘self-actualisation’.

After your initial assessment and consultation, counselling takes place weekly, on the same day, at the same time with the same person.

In your sessions you are free to talk about whatever you want at a pace that feels manageable.

There is never any expectation or pressure to talk about anything if you’re not ready to. Instead, the time and space with your counsellor is where you can openly and safely explore what’s going on in your life, how you feel, what you think, your relationships with others, your dreams, ideas and fantasies.

Its an explorative approach, where I will meet you with empathy, curiosity and without judgement or shame.

I will actively listen and attend closely to what you bring from session to session. In this way, you will be supported to access your own solutions, generate inner resilience, in ways that support you beyond the completion of your counselling.

Initial consultation/assesment 60 minutes at a rate of £40