Sophie Auguste

Sophie Auguste

Registered Member MBACP

Languages spoken: English, French

Contact information

Phone number

Contact Sophie

Therapist - London

London WC1H
Sessions from £65.00


  • Concessionary Rates

About me and my therapy practice

  • I first worked in Bereavement counselling where I experienced working with very raw feelings of grief and distress in the room. Through that training and experience, I learned that the key to support people who went through trauma is empathy and gentleness.

  • I currently work at London Met University as a student counsellor where we offer the students short term therapy. Through this work, I have become familiar with issues such as depression and anxiety, eating disorders, addictions, insomnia, relationship difficulties, family conflicts, self harm and suicidal urges.

  • I also see clients at the Helios Centre, 116 Judd Street London WC1H 9NS. I offer a space where confidentiality and empathy are essential, and where as a result the clients feel they can relate events or express feelings, which they have perhaps never expressed before.

  • Please contact me by email or by phone to book a first session that will enable us to decide what the best way forward is.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Cancer, Chronic fatigue syndrome / ME, Health related issues, Cultural issues, Identity issues, Self esteem, Sexuality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Trainee, Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited