- Phone number
- Concessionary rates
About me and my therapy practice
I offer counselling on these and other issues:
ANXIETY AND DEPRESSION, CONFIDENCE BOOSTING, ADDICTIONS, RELATIONSHIP PROBLEMS, BEREAVEMENT, ADOLESCENCE PROBLEMS.
I conduct these and other therapies:
ANGER MANAGEMENT, CLINICAL HYPNOSIS, COGNITIVE BEHAVIOURAL THERAPY (CBT) MINDFULNESS, EMOTIONAL FREEDOM TECHNIQUE (EFT)
Walk & Talk - Despite some apprehension at the idea, the beautiful and peaceful surroundings of a glorious spring day in Holland Park and Karen's relaxed and empathic manner melted away any concerns I had and I found myself open and relaxed. My mind and soul felt at liberty to talk. (Client AS)
One-to-one - Karen was my last resort, having attended sessions with several other Counsellors. Unlike others, Karen's approach was not to just listen to me, but to give me the practical skills/techniques I needed to self-heal and overcome my anxieties. Her CD's were invaluable tools to help me manage my situation. I now look at life from a new and positive perspective. (Client SP)
All of us want to feel happy - to feel good about ourselves, our careers and our relationships. When we feel happy the world around us looks great and obstacles viewed as challenges we can overcome and it's easier to be disciplined in our thoughts and feelings and say "no" to that extra piece of cake or cigarette. We feel more resilient to withstand the criticism of others whether at home or at work.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Clients I work with
Adults, Children, Couples, EAP, Families, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited