Karen Richardson

Karen Richardson


Registered Member MBACP (Accredited)

Contact information

Phone number
07795308444

Contact Karen

Therapist - London

London SW6
07795308444
Sessions from £75.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I offer counselling on these and other issues:

ANXIETY AND DEPRESSION, CONFIDENCE BOOSTING, ADDICTIONS, RELATIONSHIP PROBLEMS, BEREAVEMENT, ADOLESCENCE PROBLEMS.

I conduct these and other therapies:

ANGER MANAGEMENT, CLINICAL HYPNOSIS, COGNITIVE BEHAVIOURAL THERAPY (CBT) MINDFULNESS, EMOTIONAL FREEDOM TECHNIQUE (EFT)

Walk & Talk - Despite some apprehension at the idea, the beautiful and peaceful surroundings of a glorious spring day in Holland Park and Karen's relaxed and empathic manner melted away any concerns I had and I found myself open and relaxed. My mind and soul felt at liberty to talk. (Client AS)

One-to-one - Karen was my last resort, having attended sessions with several other Counsellors. Unlike others, Karen's approach was not to just listen to me, but to give me the practical skills/techniques I needed to self-heal and overcome my anxieties. Her CD's were invaluable tools to help me manage my situation. I now look at life from a new and positive perspective. (Client SP)

All of us want to feel happy - to feel good about ourselves, our careers and our relationships. When we feel happy the world around us looks great and obstacles viewed as challenges we can overcome and it's easier to be disciplined in our thoughts and feelings and say "no" to that extra piece of cake or cigarette. We feel more resilient to withstand the criticism of others whether at home or at work.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Business coaching, Career coaching, Life coaching, Personal development, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Emotion focused therapy, EMDR, Family therapy, Humanistic, Neuro linguistic programming, Person centred, Relational, Solution focused brief therapy

Clients I work with

Trainee, Adults, Children, Couples, EAP, Families, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited