Anna Chess - therapist

Contact information

Phone number: 07900 453476

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Features

Flexible hours available
Concessionary rates

About me and my therapy practice

I am an accredited integrative counsellor registered with the BACP practising in Mumbles, Swansea. I offer daytime and evening appointments in a peaceful and private setting. It is a safe and confidential space to explore your feelings and to look at ways to help you flourish and grow and to find the strength to make changes. I concentrate on both the past and present and how the past and our unconscious feelings can influence our current thinking and behaviour. I do short term and long term work with individuals and couples. I offer a supportive and non-judgemental environment. I know the first step towards receiving help can be the most difficult and daunting so please get in touch and we can talk through how counselling may help you.

What I can help with

Abuse, Anger management, Bereavement, Depression, Eating disorders, Health related issues, Loss, Obsessions, OCD, Redundancy, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited