Polly Bennett

Polly Bennett


Registered Member MBACP

Contact information

Phone number
07785974190
Website

Contact Polly

Therapist - Edinburgh

Edinburgh EH1
07785974190
Sessions from £45.00

Features

  • Flexible hours available

About me and my therapy practice

I am an experienced Counsellor and Psychotherapist in central Edinburgh. I will work with you as a whole person to find and create a space for change and growth. In this busy world it can be incredibly difficult to pause and see with clarity how to be who we want to be. It is my belief that change is possible. Counselling and psychotherapy is one way to begin that change you are searching for. I know that you are the expert on your own life. 

In listening deeply alongside asking questions I will reflect aspects of you which may struggle to be known. I know the importance of feeling heard and understood in relation to another. I am Psychodynamically trained in the understanding of how our histories shape us and how we might find ways to reconnect with ourselves. Alongside my work as a therapist I have many years of experience working in mental health, equalities and creativity.

I offer an initial consultation of 40 minutes for £30 to find out if I am the right fit for you.

What I can help with

Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Stress, Work related issues

Types of therapy

Psychodynamic, Relational

Clients I work with

Trainee, Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited