Ben Middleton

Ben Middleton

Registered Member MBACP

Contact information

Phone number

Contact Ben

Therapist - Brighton and Hove

Brighton and Hove BN1
Sessions from £50.00


  • Wheelchair accessible office
  • Available for home visits
  • Concessionary Rates

About me and my therapy practice

Hello, I understand that we are all different; each of us is a unique human being. I also know how hard it can be to take that first step and contact someone when you feel you need help. That's why I really want you to find the right counsellor for you. Please take a look at my website, and if there is anything else you'd like to know, get in touch. I hope to hear from you, but whoever you decide to work with, I wish you well.

About me

I am an integrative counsellor. What that means is:

I start with you as an individual; a whole person, not a set of problems or symptoms

I aim to get alongside you to really understand what it is you are struggling with

I work with you to identify the best way we can work together to bring about change

I offer a non-judgemental and safe space to explore your world.

I have experience of working with a wide range of challenges including abuse and abusive relationships, addictions, anxiety, self confidence, low self esteem, relationship issues, family issues, trauma and depression.

I aim to offer a neurodiverse friendly service (and am listed on the NAS Autism Services Directory).

I practice near Preston Park station in a consulting room with good access and in Hove. I can offer both short and longer term counselling. For those with mobility problems, I provide home visits.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Asperger syndrome, Bereavement, Business coaching, Career coaching, Chronic fatigue syndrome / ME, Depression, Development coaching, Disability, Executive coaching, Health related issues, Leadership coaching, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Existential, Humanistic, Integrative, Person centred, Phenomenological, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Organisations, Trainee

How I deliver therapy

Home visits, Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited