- Phone number
- Concessionary Rates
About me and my therapy practice
Are you feeling stuck? Either your relationship or work life or perhaps you just don't know what you want to do next.
Well hopefully I can help you figure out what you need to change, whether these are practical changes or changes to how you see yourself or life or changes in your behaviour.
This can be done by exploring your experiences and understanding the impact these have had on you and how you then want to define yourself going forward in your life.
Sometimes this is not easy work but if you want to change then step forward, be brave and make those changes yourself.
I have extensive experience in working with:
Veterans (Complex PTSD, Anxiety, Depression and transition and adjustment)
Spouses of Veterans (Understanding Complex PTSD, Anxiety and Depression) and how that impacts you, your children and family unit and how you can learn to cope with your Veteran's behaviour
Adults (Grief, loss, relationships, anxiety, depression, domestic abuse and just life's ups and down)
Adolescents (Children and Young People 9-19 years old) Anxiety, depression, panic attacks, exam stress (I can help with coping mechanism), relationships with parents, school and peers.
I also offer support to parents to help you understand and communicate with your young person, to enhance your relationship and reduce your stress.
I also have experience of working with adults, children and young people who have a diagnosis or traits of Autism Spectrum Disorder (ASD) or Asperger's.
What I can help with
Anxiety, Depression, Loss, Service veterans, ADD / ADHD, Stress
Types of therapy
Clients I work with
Adults, Families, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited