- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
Covid - 19 - I can offer you support with online video or telephone sessions.
If you have been struggling, feeling overwhelmed perhaps and it feels like you need to explore a way forward, counselling can help you to make sense of your thoughts and feelings by offering a non-judgmental, confidential place for you.
By talking things through together it can often release the pressures and emotions you may be experiencing and can help you to identify what's behind your thoughts and feelings. This so often can create a sense of relief and clarity, which may pave the way for you to explore how changes and strategies can help you to cope and move forward.
I am a qualified Integrative counsellor, psychotherapist trained in Person Centred, CBT and Psychodynamic therapies. I have particular experience in supporting clients with Anxiety, Bereavement and Loss, Depression, Personal Development, Relationship Issues, Self Esteem and Self Confidence, Substance Dependency/Addiction(s), Stress, Trauma, Work and Exam related Stress, and issues Young Adults face.
In addition to my counselling practice, I have over 15 years experience as a HR professional, and have experience supporting those coping with occupational related issues, such as bullying & harassment, work related stress, organisational change and redundancy.
I work from my residential counselling room in Wincham accessible from Northwich and the surrounding area.
My sessions are £50 & £40 for students, for 50 minutes. I understand that it can feel daunting, so I offer a 20 min free telephone consultation in advance of our first session.
My first session
This is such a difficult time for all of us, as our resolve and endurance are being tested by the current pandemic situation.
I am pleased to update you that I have availability for online video or telephone sessions for new clients during lockdown and while social distancing measures are in place. Since these are very unprecedented times and you might not know if it is the right format for you and may prefer to 'test it', I am offering a 20-minute free online meeting by arrangement for you and if suitable, propose a full first session after that.
Thank you for your patience, and do get in touch to book a telephone call to discuss options further.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Depression, Disability, Health related issues, Leadership coaching, Life coaching, Loss, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Systemic, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited