- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
I am a qualified Counsellor with several years counselling experience. I have worked within various counselling organisations offering individual therapy and support. I do not hold the view that one stand-alone theory can adequately offer my clients the flexibility to work with the many challenging life issues. The theoretical structures I use with my clients are: CBT, Psychodynamic, DBT, Mindfulness, Person Centred and Gestalt. I also work creatively with drawings, shells, poetry and drama. I offer a safe and confidential space within which we can explore your thoughts and feelings without judgement so together we can begin the journey towards your goals.
I place a great emphasis on our working alliance because I believe this to be at the core of eventual change. You will find me to be empathetic, down to earth and relatable. Together we can develop awareness and coping techniques that are helpful and conducive to healing.
“We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know.”
What I can help with
Abuse, Anger management, Anxiety, Child related issues, Cultural issues, Depression, Disability, Identity issues, Men's issues, Relationships, Self esteem, Sexual identity, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Integrative, Person centred, Play therapy
Clients I work with
Adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited