Paul Weeden

Paul Weeden


Registered Member MBACP

Contact information

Phone number
07900822973
Website

Contact Paul

Therapist - London

London EC2M
07900822973
Sessions from £70.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Available for home visits
  • Concessionary Rates

About me and my therapy practice

In a nutshell I am passionate about helping people to find purpose and meaning in their personal & professional lives.
The way we typically design a working agreement is by formally assessing your current situation, deciding together a focus of the work, which can often be unresolved issues with yourself and possibly others in your life. Then once agreeing to work through these issues as far as we can in order to help process any blocked emotions, replace any unhelpful underlying beliefs with new more realistic ones.

We can then focus on what you usually do day to day and consider what areas are beneficial and which as not.

Many people I’ve treated, like many of us at times feel a combination of; frustration, anxiety and depression about areas of their work and personal life. Many of us have under achieved potential that remains stuck in our cells as latent energy. Our bodies try to communicate to us through our subconscious in some way, maybe as a discomfort, a sort of warning light that it wants us to do something differently.
After addressing the underlying issues we can then look at your patterns of behaviour.
Your breathing patterns, and the way you talk and walk as examples. Most of us do all this unconsciously at least half the time.

Whatever we would like to develop, we can work on a plan and strategy that will involve trying new and interesting things that you can learn and grow from. Whilst holding your purpose and goals in mind.

Please visit my website for more information, & send me an email if you would like to discuss trying my one to one mind-body counselling & coaching sessions or workshops.

What I can help with

Eating disorders, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Service veterans, Life coaching, Personal development, AIDS/HIV, Asperger syndrome, Cancer, Disability, Health related issues, Cultural issues, Self esteem, Sexual identity, Sexuality, Spirituality, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Gestalt, Humanistic, Integrative, Psychodynamic, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Children, EAP, Groups, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Trainer - Brighton

Brighton BN2
07900822973
Sessions from £70.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Available for home visits
  • Concessionary Rates

About me and my therapy practice

Working with and utilising body awareness and wisdom has become a core part of my therapeutic work thanks to my embodied facilitator training. I'm now very excited to be offering embodiment coaching as another area of my work.

Developing new insight into our posture language and movement is invaluable in helping us to consider and develop new ways out engaging with the world.

Incorporating new self development interests to help us grow in a new direction is a big part of this area of my work.

If you or your organisation could benefit from some fun and inspiring, simple approaches to communication and self awareness please get in touch to book a taster session.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Business coaching, Career coaching, Coaching supervision, Development coaching, Executive coaching, Leadership coaching, Life coaching, Personal development, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Supervisor - Brighton

Brighton BN2
07900822973
Sessions from £50.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Available for home visits

About me and my therapy practice

I've completed a relational based supervision diploma with Ibis consultancy.

As a supervisor I provide integrative humanistic, psychodynamic & CBT based supervision.

I also draw on gestalt and T.A. for there tools and inspiration.
I'm also an embodied facilitator and  I often utilize body awareness in the way I work.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Business coaching, Career coaching, Coaching supervision, Development coaching, Executive coaching, Leadership coaching, Life coaching, Personal development, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Gestalt, Humanistic, Integrative, Psychodynamic, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Children, EAP, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited