Maristela Lima-Napier

Availability

I am an Integrated counsellor, orientated towards Person-Centred therapy for children, young people and adults. I believe by providing a person with a warm, calming and non-judgemental environment, a person can explore the possibility of changing. While we can’t always change what’s outside of us, we can change perspective when we start to understand ourselves.

I offer counselling face to face and online: via Zoom, WhatsApp, and FaceTime platforms, in English and Portuguese languages.

About me and my therapy practice

Some of the issues people struggle with are: Anxiety, Depression, Anger, Building confidence and self-esteem, Changing negative habit, Dealing with a loss, Stress, Relationships, Improving communication, ACEs & PTSD, Recognising and regulate comorbidities generated by ASD, Asperger Syndrome, ADHD, Borderline Disorder.

Practice description

It is so important to find a counsellor you feel comfortable with. You are welcome to call me for a 10 minute phone consultation to see if we might work well together. Call me or send me an email or you can send a message here.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Identity issues, Loss, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Trauma, Women's issues

Types of therapy

CBT, Creative therapy, Existential, Family therapy, Humanistic, Integrative, Person centred, Psychodynamic, Systemic

Clients I work with

Adults, Children, Families, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work

Languages spoken

Portuguese