
Grazyna Godlewska-Vernon
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07970014122
Therapist - Tunbridge Wells
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am a very experienced Integrative Counsellor, Cognitive Behavioural Psychotherapist and EMDR practitioner. I am accredited member of BACP and accredited BABCP Supervisor. I am also accredited Mediator.
My training in different therapeutic approaches allows me to offer in-depth assessment of your needs and provide treatment which is most suitable for your needs.
If you are unhappy and looking to make changes in your life we can work together to help you to understand yourself and your interactions with others better. This will help you to make informed and more beneficial choices in your life. I believe that therapeutic relationship plays a key role in positive therapy outcomes.
I have worked effectively with people who present with a range of issues including depression, social anxiety, low self-esteem, general anxiety, panic attacks, OCD, PTSD and childhood trauma. I provide support for those who have experienced loss or bereavement in their lives. If you have any family problems that impact on your life you might want to address this in therapy. I also offer help with anger management.
I offer short or long-term therapy for adults. Due to COVID-19 I currently provide therapy via secure Zoom only.
E-mail me or call to make your initial assessment appointment.
My first session
The first session gives us an opportunity to get an overview of your problems and discuss your expectations of therapy. I will strive to get good understanding of your life experiences, your current situation and perhaps make some links between these. Following this, we discuss how we can work together to help you address your issues and make meaningful changes in your life.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Work related issues
Types of therapy
CBT, EMDR, Existential, Humanistic, Integrative, Person centred
Clients I work with
Adults, Couples, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited
Languages spoken
English, Polish
Supervisor - Tunbridge Wells
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am BABCP Accredited Supervisor and I have been offering supervision for Counsellors, CBT Therapists and Trainees at university, in IAPT services and in private setting for over 10 years.
I value supervisory relationship very highly and aim to provide non-judgemental, empathic space enabling meaningful exploration of the clinical practice. I enjoy learning from my peers and sharing my expertise.
Types of therapy
CBT, EMDR, Existential, Humanistic, Integrative, Person centred
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited
Languages spoken
English, Polish