- Phone number
About me and my therapy practiceIt is normal to experience stages in our life where it seems to make no sense, perhaps events feel overwhelming and life seems impossible to navigate. Alternatively relationships may be troubling you or recurrent patterns of behaviour affecting everyday life. People find their way to therapy for many different reasons and it takes courage to make that decision. However, one commonality is how an increase in self-awareness can allow us to make sense of difficult and/or recurrent feelings and events, difficult relationships or feelings of anxiety/depression often linking past and present.
I offer a safe and confidential space where we can explore these thoughts and feelings hopefully leading to positive change. I offer both open-ended therapy and time limited (12 sessions) therapy. I am also an EDMR therapist and include EMDR therapy where appropriate. We would meet for an initial consultation to discuss what has bought you to therapy now, what your expectations are, and to consider the best way forward. There is no obligation at this stage to proceed as it is an opportunity for you to explore whether you feel comfortable in the setting. All enquiries are strictly confidential and a GP referral is not necessary. If we decided to proceed then we would discuss a fee and would normally meet at the same time each week for a 50 minute session.
What I can help with
Eating disorders, Obsessions, Anxiety, Bereavement, Abuse, Loss, Trauma, Depression, Cancer, Health related issues, Sexuality, Self esteem, Cultural issues, Pregnancy related issues, Infertility, Relationships, Redundancy, Stress, Anger management, Work related issues
Types of therapy
EMDR, Psychodynamic, Relational
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited