- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I offer integrative psychotherapeutic counselling to individuals and couples. I believe that counselling can really help people make the changes they are seeking and can transform their lives. My therapeutic model has at its centre a person-centred core approach, whilst integrating a blend of additional theoretical approaches (such as psychodynamic, TA and CBT) to enable me to work with you in the most effective way to meet your individual needs.
I have experience in working with issues such as anxiety (including generalised anxiety disorder), depression, relationship difficulties, stress, self-worth and loss/grief. I have a special interest in working with addiction. Perhaps you may be considering making changes in your life or you feel like you have reached a point where ‘enough is enough’ and you don’t want to deal with it on your own anymore? I will aim to build a trusting, strong, non-judgemental therapeutic relationship with you, where you can begin to discover more about you, identify your choices and strengthen your personal resilience.
I know it can take a lot of courage to ask for help. I understand this and I will meet you with warmth and acceptance, and try to help you on your path forward.
Life can throw us some massive curve balls, life events can send us reeling, human lives rarely run smoothly all the time. You don’t have to negotiate this on your own. Please contact me if you would like to book an initial session with me and start your therapeutic journey.
I have experience in working both long term and short term with clients in order to provide a therapy package that will meet your individual needs.
What I can help with
Addictions, Self-harm, Anxiety, Bereavement, Depression, Loss, ADD / ADHD, Identity issues, Men's issues, Self esteem, Women's issues, Child related issues, Relationships, Anger management, Stress, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis
Clients I work with
Trainee, Adults, Couples, EAP
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work