Deshara Pariag
Registered Member MBACP
Contact information
- Phone number
- 07786009240
Features
- Flexible hours available
Availability
Monday - Friday 08:00am -21:00
Saturday 09:00-15:00
Sunday- Closed
About me and my therapy practice
At times, every one of us may face challenges and dilemmas. Reaching milestones in our lives and transition points can leave us confused or emotionally charged.
I am a Counsellor and Cognitive Behavioural Therapist with NHS and Harley Street Experience - working with adults, children and young people who may be experiencing depression, anxiety disorders - health anxiety (hypochondria), social anxiety, generalised anxiety, separation anxiety, OCD, PTSD and panic disorder, trichotillomania (hair pulling), excoriation (skin picking), eating disorders and body dysmorphia, loss and bereavement and relationship problems.
FREE INTRO CALL - All First Sessions - £40
Sometimes life can be overwhelming and we can be dealing with something and you may just feel stuck and unable to break out of the cycle. You may need to talk to someone to help understand your thought patterns and change them. It is okay to not have the answers, counselling, and Cognitive Behavioural Therapy (CBT) is an opportunity to look at yourself with honesty and start making changes.
Counselling and CBT can help with a spectrum of difficulties from day-to-day worries, self-esteem and confidence a relationship breakdown, or psychological problems such as depression and anxiety.
Perhaps you're facing difficulties in work, education, relationships, self-esteem, or you're not entirely sure what is bothering you and you are feeling 'stuck'.
I can help you overcome Depression, anxiety disorders - Health anxiety (hypochondria), Social Anxiety Generalised Anxiety, OCD, PTSD and Panic Disorder.
I work with you to establish and help you achieve your goals at your own pace. I will offer you a safe space where you can be listened to and express your uncensored thoughts. Therapy can also help you identify unhelpful thinking patterns and behaviours and then work to break out of this vicious cycle.
Practice description
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Cultural issues, Depression, Disability, Eating disorders, Identity issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Cognitive, Creative therapy, Humanistic, Integrative, Person centred, Systemic, Transactional analysis
Clients I work with
Adults, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy
Features
- Flexible hours available
About me and my therapy practice
At times, every one of us may face challenges and dilemmas. Reaching milestones in our lives and transition points can leave us confused or emotionally charged.
I am a Counsellor and Cognitive Behavioural Therapist with NHS and Harley Street Experience - working with adults, children and young people who may be experiencing depression, anxiety disorders - health anxiety (hypochondria), social anxiety, generalised anxiety, separation anxiety, OCD, PTSD and panic disorder, trichotillomania (hair pulling), excoriation (skin picking), eating disorders and body dysmorphia, loss and bereavement and relationship problems.
FREE INTRO CALL - All First Sessions - £40
Sometimes life can be overwhelming and we can be dealing with something and you may just feel stuck and unable to break out of the cycle. You may need to talk to someone to help understand your thought patterns and change them. It is okay to not have the answers, counselling, and Cognitive Behavioural Therapy (CBT) is an opportunity to look at yourself with honesty and start making changes.
Counselling and CBT can help with a spectrum of difficulties from day-to-day worries, self-esteem and confidence a relationship breakdown, or psychological problems such as depression and anxiety.
Perhaps you're facing difficulties in work, education, relationships, self-esteem, or you're not entirely sure what is bothering you and you are feeling 'stuck'.
I can help you overcome Depression, anxiety disorders - Health anxiety (hypochondria), Social Anxiety Generalised Anxiety, OCD, PTSD and Panic Disorder.
I work with you to establish and help you achieve your goals at your own pace. I will offer you a safe space where you can be listened to and express your uncensored thoughts. Therapy can also help you identify unhelpful thinking patterns and behaviours and then work to break out of this vicious cycle.
Practice description
My first session
Your first session will last 50- 60 minutes long and will be an initial assessment to discuss the difficulties you would like to overcome together and then I can create a tailored plan based on your personal goals for therapy.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Cognitive, Creative therapy, Gestalt, Person centred, Play therapy
Clients I work with
Adults, Children, Couples, Groups, Older adults, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Telephone therapy
Features
Availability
Monday - Friday 08:00am -21:00
Saturday 09:00-15:00
Sunday- Closed
About me and my therapy practice
FREE INTRO CALL - All First Sessions - £40
NHS & Harley Street Experience.
Sometimes life can be overwhelming and we can be dealing with something and you may just feel stuck and unable to break out of the cycle. You may need to talk to someone to help understand your thought patterns and change them. It is okay to not have the answers, counselling, and Cognitive Behavioural Therapy (CBT) is an opportunity to look at yourself with honesty and start making changes.
Counselling and CBT can help with a spectrum of difficulties from day-to-day worries, self-esteem and confidence a relationship breakdown, or psychological problems such as depression and anxiety.
It is only when we speak to someone unconnected from us that we hear our thoughts and how we are really feeling and can make the lasting changes.
Perhaps you're facing difficulties in work, education, relationships, self-esteem, or you're not entirely sure what is bothering you and you are feeling 'stuck'.
I can help you overcome Depression, anxiety disorders - Health anxiety (hypochondria), Social Anxiety Generalised Anxiety, OCD, PTSD and Panic Disorder.
I work with you to establish and help you achieve your goals at your own pace. I will offer you a safe space where you can be listened to and express your uncensored thoughts. Therapy can also help you identify unhelpful thinking patterns and behaviours and then work to break out of this vicious cycle.
Practice description
The Wickford clinic comes with a waiting room should you wish for someone to wait for you.
In some of our other practice locations, we are only offering remote therapy.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Career coaching, Child related issues, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Emotionally focused therapy, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal
Clients I work with
Adults, Children, Couples, Families, Groups, Older adults, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy
Features
About me and my therapy practice
At times, every one of us may face challenges and dilemmas. Reaching milestones in our lives and transition points can leave us confused or emotionally charged.
I am a Counsellor and Cognitive Behavioural Therapist with NHS and Harley Street Experience - working with adults, children and young people who may be experiencing depression, anxiety disorders - health anxiety (hypochondria), social anxiety, generalised anxiety, separation anxiety, OCD, PTSD and panic disorder, trichotillomania (hair pulling), excoriation (skin picking), eating disorders and body dysmorphia, loss and bereavement and relationship problems.
FREE INTRO CALL - All First Sessions - £40
Sometimes life can be overwhelming and we can be dealing with something and you may just feel stuck and unable to break out of the cycle. You may need to talk to someone to help understand your thought patterns and change them. It is okay to not have the answers, counselling, and Cognitive Behavioural Therapy (CBT) is an opportunity to look at yourself with honesty and start making changes.
Counselling and CBT can help with a spectrum of difficulties from day-to-day worries, self-esteem and confidence a relationship breakdown, or psychological problems such as depression and anxiety.
It is only when we speak to someone unconnected from us that we hear our thoughts and how we are really feeling and can make the lasting changes.
I can help you overcome Depression, anxiety disorders - Health anxiety (hypochondria), Social Anxiety Generalised Anxiety, OCD, PTSD and Panic Disorder.
I work with you to establish and help you achieve your goals at your own pace. I will offer you a safe space where you can be listened to and express your uncensored thoughts. Therapy can also help you identify unhelpful thinking patterns and behaviours and then work to break out of this vicious cycle.
Practice description
The clinic comes with a waiting room should you wish for someone to wait for you.
My first session
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Cultural issues, Depression, Disability, Eating disorders, Identity issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Stress, Trauma, Women's issues, Work related issues
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Emotionally focused therapy, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Solution focused brief therapy, Systemic
Clients I work with
Adults, Children, Couples, Families, Groups, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy
Features
Availability
Monday - Friday 08:00am -21:00
Saturday 09:00-15:00
Sunday- Closed
About me and my therapy practice
At times, every one of us may face challenges and dilemmas. Reaching milestones in our lives and transition points can leave us confused or emotionally charged.
I am a Counsellor and Cognitive Behavioural Therapist with NHS and Harley Street Experience - working with adults, children and young people who may be experiencing depression, anxiety disorders - health anxiety (hypochondria), social anxiety, generalised anxiety, separation anxiety, OCD, PTSD and panic disorder, trichotillomania (hair pulling), excoriation (skin picking), eating disorders and body dysmorphia, loss and bereavement and relationship problems.
FREE INTRO CALL - All First Sessions - £40
Sometimes life can be overwhelming and we can be dealing with something and you may just feel stuck and unable to break out of the cycle. You may need to talk to someone to help understand your thought patterns and change them. It is okay to not have the answers, counselling, and Cognitive Behavioural Therapy (CBT) is an opportunity to look at yourself with honesty and start making changes.
It is only when we speak to someone unconnected from us that we hear our thoughts and how we are really feeling and can make the lasting changes.
I work with you to establish and help you achieve your goals at your own pace. I will offer you a safe space where you can be listened to and express your uncensored thoughts. Therapy can also help you identify unhelpful thinking patterns and behaviours and then work to break out of this vicious cycle.
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Person centred, Play therapy, Psychoanalytic, Psychodynamic, Psychosynthesis, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal
Clients I work with
Adults, Children, Couples, Families, Groups, Older adults, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy
Features
About me and my therapy practice
At times, every one of us may face challenges and dilemmas. Reaching milestones in our lives and transition points can leave us confused or emotionally charged.
I am a Counsellor and Cognitive Behavioural Therapist with NHS and Harley Street Experience - working with adults, children and young people who may be experiencing depression, anxiety disorders - health anxiety (hypochondria), social anxiety, generalised anxiety, separation anxiety, OCD, PTSD and panic disorder, trichotillomania (hair pulling), excoriation (skin picking), eating disorders and body dysmorphia, loss and bereavement and relationship problems.
FREE INTRO CALL - All First Sessions - £40
Sometimes life can be overwhelming and we can be dealing with something and you may just feel stuck and unable to break out of the cycle. You may need to talk to someone to help understand your thought patterns and change them. It is okay to not have the answers, counselling, and Cognitive Behavioural Therapy (CBT) is an opportunity to look at yourself with honesty and start making changes.
Counselling and CBT can help with a spectrum of difficulties from day-to-day worries, self-esteem and confidence a relationship breakdown, or psychological problems such as depression and anxiety.
Perhaps you're facing difficulties in work, education, relationships, self-esteem, or you're not entirely sure what is bothering you and you are feeling 'stuck'.
I can help you overcome Depression, anxiety disorders - Health anxiety (hypochondria), Social Anxiety Generalised Anxiety, OCD, PTSD and Panic Disorder.
I work with you to establish and help you achieve your goals at your own pace. I will offer you a safe space where you can be listened to and express your uncensored thoughts. Therapy can also help you identify unhelpful thinking patterns and behaviours and then work to break out of this vicious cycle.
My first session
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Cultural issues, Depression, Disability, Eating disorders, Identity issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Stress, Trauma, Women's issues, Work related issues
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Emotionally focused therapy, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Solution focused brief therapy, Systemic
Clients I work with
Adults, Children, Couples, Families, Groups, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy