Donna Salter

About me and my therapy practice

Are your thoughts, feelings or behaviours confusing you? Has a life experience impacted your daily life or, are you struggling with the pressure of social expectations? Whatever issue, concern or difficulty you are currently facing, you do not have to do so alone. As your counsellor my primary focus will be on valuing and developing our relationship, offering you the conditions you need to feel comfortable to explore, discover and develop yourself as a person. You can be confident that I will hear you, work with you and support you in your counselling goals and, on your counselling journey.

Practice description

I am an integrative counsellor and bring together elements of both Psychodynamic and Person Centred approaches. I take the view that no single counselling approach can help a client in all situations and will tailor how I work to meet your individual needs and circumstances. My practice is located in Cheltenham Town Centre - a safe and confidential space. A place where you can talk and feel heard. Please either call or send me an email if you would like to book an initial session or, if you would like to know more about my practice.

My first session

Here you can share your situation and explore how counselling might be of benefit to you. After your first session you will be under no obligation to continue but if you wish to do so, we can discuss your requirements at this point.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Integrative, Person centred, Psychodynamic

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited