- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
So, can talking to someone help? ABSOLUTELY! Regardless of the reason, you might keep it in, talking has powerful psychological benefits that might not be obvious. Life can throw up many challenges and I am able to offer a safe, supportive, confidential environment for adults and young people to talk through and try and make sense of what they are finding difficult.
Sometimes, we can struggle to find the words to share our internal world or communicate our feelings. Using creative tools together can be useful to help identify and process what is happening.
What I offer as a counsellor is an opportunity to explore aspects of your personal life and to help with emotional difficulties that you may feel unable to share with friends or family. Working collaboratively will enable you to pursue significant life enhancing change and to rectify unhelpful patterns of living and relating. Feeling understood with empathy and care can often help you to access inner resources to cope with the demands and challenges of life.
What I can help with
Addictions, Anger management, Career coaching, Child related issues, Development coaching, Eating disorders, Health related issues, Identity issues, Life coaching, Men's issues, Obsessions, OCD, Personal development, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults, Young people