- Phone number
- 07961 444101
- Flexible hours available
About me and my therapy practice
I am a Counsellor and Mentor with over 20 years experience providing counselling support in a caring, reliable and professional way. I use a range of techniques tailored to each individual client, including Person-centred Art Therapy using art, painting, drawing and collage as a medium of expression.
I currently work part-time as a School Counsellor and Specialist Mental Health Mentor supporting mature adults in higher education. In addition to my private practice; In Balance Counselling, I also have experience working with survivors of rape and child sexual abuse and over 15 years experience as an Eating Disorder Counsellor using food diaries and Integrative Counselling.
I also run Artbeat Therapy offering art therapy to individuals and also group workshops and staff wellbeing events. Art therapy is also particularly effective when working with attachment disorder and trauma in childhood, and also with care experienced children, adopted persons, homeless, refuguees and veterens. I also offer Drawing and Talking Therapy for younger children.
I have flexible appointment times and offer counselling support and mentor support through face-to-face sessions, Skype, telephone and email.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Personal development, Chronic fatigue syndrome / ME, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Cognitive, Creative therapy, Family therapy, Humanistic, Person centred
Clients I work with
Trainee, Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling