- Phone number
- 07961 444101
- Flexible hours available
I am available for skype and telephone consultations Monday to Sunday, 10am - 7pm. In addition to talking therapy I am also incorporating Mindful Art for Emotional Wellbeing sessions online.
About me and my therapy practice
ONLINE SKYPE AND TELEPHONE COUNSELLING AVAILABLE NOW
I am a Counsellor and Mentor with over 20 years experience providing counselling support in a caring, reliable and professional way. I use a range of techniques tailored to each individual client, including Person-centred Art Therapy using art, painting, drawing and collage as a medium of expression.
I currently work part-time as a School Counsellor and Specialist Mental Health Mentor supporting mature adults in higher education. In addition to my private practice; In Balance Counselling, I also have experience working with survivors of rape and child sexual abuse and over 15 years experience as an Eating Disorder Counsellor using food diaries and Integrative Counselling.
I also run Artbeat Therapy offering art therapy to individuals and also group workshops and staff wellbeing events. Art therapy is also particularly effective when working with attachment disorder and trauma in childhood, and also with care experienced children, adopted persons, homeless, refuguees and veterens. I also offer Drawing and Talking Therapy for younger children.
I have flexible appointment times and offer counselling support and mentor support through face-to-face sessions, Skype, telephone and email.
Consultations are currently remote via skype video or telephone call. In addition to the regular pre-booked session, email and text support in between sessions is offered if required.
My first session
I offer a FREE introductory session to talk about your particular needs at this time. It is important you choose the right therapist for you.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Cognitive, Creative therapy, Family therapy, Humanistic, Person centred
Clients I work with
Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling