- Flexible hours available
My hours of work are flexible to include evenings and weekends.
About me and my therapy practice
Hello, my name is Olivia, I am a qualified therapist who has several years of experience working with clients. Over the course of my career, I have worked with diverse groups of individuals from all walks of life supporting them to overcome issues which include;
- self-esteem and confidence
- bereavement and other types of loss
- anxiety, stress and depression
- sexuality and sexual health
I provide a safe and non-judgmental therapeutic space where clients feel comfortable when unpacking their thoughts and feelings.
Using an integrative approach, I help facilitate the therapeutic process by utilising the combined tools and techniques from the person-centred, cognitive behavioural and psychodynamic therapies.
The journey of self-discovery can be a difficult one and often taking that first step can be frightening. I believe that all individuals have the capacity to overcome the issues that act as barriers and create challenges in their lives and given the right support they will be able to thrive.
If you are willing and ready to take the leap, I am here to support and guide you on your journey.
My work is currently based online and via phone.
My first session
In your session we get a chance to get to know each other and assess our compatibility. It will provide the opportunity to find out whether therapy is the right option for you. If you then feel that we are able to work together we can move forward and arrange regular sessions.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Disability, Health related issues, Identity issues, Life coaching, Loss, Personal development, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, EAP, Groups, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Online counselling, Telephone counselling, Time-limited