Zahrasadat Saba

Zahrasadat Saba


Registered Member MBACP

Contact information

Phone number
07950891083

Contact Zahrasadat


The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - London

London N3
07950891083
Sessions from £50.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

I currently have availability within my practice to offer therapy during the whole week. Due to the current coronavirus pandemic I only offer telephone and online sessions.

About me and my therapy practice

I am an experienced therapist who helps you with better understanding of your feelings and empowers you to change the uncomfortable ones. Your courage and commitment to get help and heal your wounds is acknowledged here. I start a journey with you helping with all the changes you like to bring into your life. In the last few years of being a therapist, I have worked with adults of all ages and backgrounds with a wide range of concerns including stress, depression, anxiety, parenting issues, grief, trauma and self-harm.

My role as a counsellor is to offer a non-judgemental and safe space to every single client to explore their issues and find the problem they like to work on. I facilitate the growth and empowerment of my client’s authentic self by being a calm, friendly and insightful companion to discuss any issue the client brings to the sessions.

My therapy sessions can be on limited sessions or open-ended basis depending on the client preferences and their reason for enter counselling. I also offer Single Session Therapy to support clients with a single issue in only one session. It is possible to extend the single sessions to short-term or long-term therapy sessions afterwards.

Practice description

My particular areas of interest include trauma, anger and parenting issues.

Im also experienced in:

Anxiety, stress, shame and bereavement.

Qualified in:

Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy.

My first session

My particular areas of interest include trauma, anger and parenting issues.

Im also experienced in:

Anxiety, stress, shame and bereavement.

Qualified in:

Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Eating disorders, Identity issues, Life coaching, Loss, Post-traumatic stress, Pregnancy related issues, Self esteem, Self-harm, Stress, Trauma, Women's issues

Types of therapy

Brief therapy, CBT, EMDR, Existential, Humanistic, Neuro linguistic programming, Person centred, Solution focused brief therapy

Clients I work with

Adults, Trainee

How I deliver therapy

Home visits, Online counselling, Telephone counselling, Time-limited