Victoria Shepherd

Victoria Shepherd

Registered Member MBACP

Contact information

Phone number

Contact Victoria

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Therapist - St. Albans

St. Albans SG5
Sessions from £65.00


  • Flexible hours available


I offer in person therapy from Wheathampstead (AL4).  I also offer sessions by zoom or telephone. 

Please email or text me for availability. 

About me and my therapy practice

Hi. I'm Vikki, an experienced qualified counsellor who has a passion for helping people improve their well-being.

I offer a warm, safe, caring and non judgmental space where together we can explore what’s going on for you. It may feel strange for you to think about sharing your inner (and sometimes private) worries with a counsellor, however, counselling is proven to really help. And I care. If something is on your mind, I am here to listen.

My counselling style is psychodynamic, relational with some mindfulness. It’s a talking therapy, focused on you and thinking about if past experiences are impacting your current state of mind.

Together we can help unravel your internal thoughts and anxieties to try to get a better understanding as to what is going on. I work with many areas including thoughts about traumas, self esteem, work, family, being (or becoming) a parent, relationships, anger, health, anxiety, depression, confusion, overwhelming (or lack of) emotions, feeling sad, feeling stuck and many more.

To get in touch, please send me an email or text and I can get back to you ASAP.

​I look forward to hearing from you!

My first session

I offer a 15 minute initial telephone conversation where you can ask questions about how I work and decide decide if I am the right counsellor.

If you decide to book a session, our first session lasts 50 minutes. Here we can discuss why you wish to have counselling and what you wish to achieve.  

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Loss, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Psychodynamic, Relational

Clients I work with

Adults, Older adults, Organisations, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Languages spoken