Victoria Shepherd

Victoria Shepherd


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07720295048

Contact Victoria

Therapist - St. Albans

St. Albans SG5
07720295048
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I work from Wheathampstead (AL4) and Letchworth for face to face sessions.

I also offer zoom and telephone sessions.

Please email or text me for availability. 

About me and my therapy practice

Hi. I'm Vikki, an experienced qualified counsellor who has a passion for helping people improve their well-being.

I offer a warm, safe, caring and non judgmental space where together we can explore what’s going on for you. It can be quite a strange experience opening up to a counsellor, however, counselling is proven to really help. And I care. If something is on your mind, I am here to listen.

My counselling style is integrative and psychodynamic (with some mindfulness). It’s a talking therapy, focused on you. I work by tailoring the counselling style around your needs.

Whether you are in crisis, or just feeling overwhelmed, together let’s help you unravel your internal thoughts and anxieties in order to help you get a better sense of self to tackle life.

​If you wish to know more, please send me an email or a text and we can arrange a time to talk.  I look forward to hearing from you :) 

My first session

Our first session lasts 50 minutes. Here we can discuss why you wish to have counselling and what you wish to achieve.  

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Loss, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Service veterans, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Organisations, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited