Rowena Umaar

Rowena Umaar


Registered Member MBACP

Contact information

Contact Rowena


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Therapist - Trafford

Trafford M41
Sessions from £45.00

Features

Availability

I currently have availability on a Wednesday and Thursday afternoon via zoom.

About me and my therapy practice

We all experience times in our life when things get too much or things don’t just feel right. You may be unhappy with who you are or where you are at but not know how to do things differently. Anxiety, confusion or low mood may be preventing you from enjoying your life right now. Do you feel you are be encountering the same issues again and again in your life, your work or your relationships? 

I am a trained psychotherapeutic counsellor who can offer you a safe space in which to explore and resolve these issues. Together we can look at your patterns of thoughts, feelings and behaviours that influence how you interact with yourself and with other people. Bringing these patterns into awareness gives you the option of making different  choices and getting different results.

What I can help with

Abuse, Addictions, Anxiety, Depression, Health related issues, Life coaching, Loss, Personal development, Relationships, Self esteem, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Humanistic, Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Online counselling

Languages spoken

English