- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
Does life feel a challenge, overwhelming, out of your grasp? Do you have a feeling of fear, worry or uneasiness? Is this affecting your decision-making, your eating, your sleeping, your relationships with others and general functioning?
I am a qualified Counsellor and Psychotherapist and can work collaboratively with you to gain insight into your situation to allow things to become more manageable. We can make sense of what is happening for you; so that you can understand any impact on your relationships, at home/work. This exploration and perspective can shed light on what is happening for you and provide clarity to help you move forward.
I work in an integrative way and with all aspects of the individual to provide insight into root causes of psychological distress and/or barriers preventing you from living your life the way you prefer. The theories I refer from provide a humanistic base, and then include working creatively to tailor to individual need. I work with anyone aged 16 and over, with flexibility on the length of sessions depending on how in depth you are able to go.
I can offer a free telephone consultation, so we can get to know each other, you can ask questions about the counselling process or the way I work and see if we can work together. If you are interested, in arranging a consultation with me please get in touch.
I have over 3 years experience working at Cruse Bereavement Care (Leeds) with bereavement and loss and issues that arise from it.
I also work at GIPSIL (Leeds), a Children and Young Peoples counselling service. Here they provide longer term therapy for young people with a variety of issues, from mental health, employment, housing, family etc.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Career coaching, Coaching supervision, Life coaching, Personal development, Cultural issues, Identity issues, Self esteem, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Trainee, Adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work