Suzanne Todd

Suzanne Todd


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07547900159

Contact Suzanne

Therapist - Falmouth

Falmouth TR11
07547900159
Sessions from £40.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

About me and my therapy practice

I offer outdoor and online counselling in environments that will enable and support your understanding of your own story and needs.

Encouraging empowerment to move past limitations by discovering your own voice.

For adults and young people in Cornwall, The South West and beyond.

Everybody's journey at Think & Feel is unique, but each begins with a phone call and a chat. There is no obligation to move forwards from here, and this chat is free.

If you are happy to move forward, we start to figure out what will work best for you.

This might mean we look at outdoor therapy if you are located within Cornwall (or in easy reach). It might be that we host a session online. We can also arrange to meet up in a safe place indoors; this is up to you, I want you to feel comfortable at every turn.

There are many reasons why you may be looking to engage in therapy. You, or a loved one, maybe experiencing difficult thoughts or feelings. You may be going through challenging stages or experiencing loss and grief, emotional distress, anxiety or depression.

Every person is unique and complex. I offer a warm environment where there is no judgement.

My passion is to enable you to unlock your voice. To help you to unfold and nurture connections, behaviours, thoughts and feelings towards yourself and others.

Practice description

I use an integrative therapy approach.

This means that it has the foundation of Person-Centred Therapy and combines elements of other therapies to help with your individual needs.

​It is predominantly a collaboration of Experiential and Psychoanalytical approaches and practices from Emotional Focused Therapy, Attachment Theory and Transactional Analysis. Transactional Analysis is helpful because it allows us to relate to ourselves and others in certain situations.

​By understanding the three ego states of Parent, Adult and Child, we can reflect on childhood experiences and how they affect our thoughts, feelings and behaviours today.

All of this underpins the framework of a person-centred approach.

Following a Person-Centred approach helps clients to work with their therapist to explore the feelings around emotions, offering curiosity to help unfold and nurture the clients process of awareness.

By tuning into our emotions, we learn to understand better the physical sensations associated with emotions. We can then learn to recognise these emotions and find ways to connect and accept these emotions.

If we neglect what we are feeling physically and emotionally, this could lead to unhealthy coping mechanisms (eating disorders, addiction, aggressive outbursts and negative relationships). Emotions communicate what we need, what matters, what our experiences mean, and therefore help our healing needs.

My first session

Everybody's journey at Think & Feel is unique, but each begins with a phone call and a chat. There is no obligation to move forwards from here, and this chat is free.

If you are happy to move forward, we start to figure out what will work best for you.

This might mean we look at outdoor therapy if you are located within Cornwall (or in easy reach). It might be that we host a session online. We can also arrange to meet up in a safe place indoors; this is up to you, I want you to feel comfortable at every turn.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Development coaching, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Integrative, Person centred, Play therapy, Psychodynamic

Clients I work with

Adults, Children, Groups, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited