Judy Lever-Chain

I am an experienced counsellor and psychotherapist offering a confidential and non-judgmental environment in which to explore the issues with which you are struggling. Depression, anxiety, stress and many physical symptoms are an expression of emotional pain. The feelings can affect our ability to lead satisfying and fulfilling lives and often express themselves in damaging ways. They tend to disrupt relationships and sometimes they lead to addictions, eating disorders and other other types of self-harm. Through talking  about and reflecting on difficult  situations and the past which has contributed to them, I can help you to untangle the confusion of  painful emotions and to manage them in healthier ways.

I am an experienced counsellor and psychotherapist offering a confidential and non-judgmental environment in which to explore the issues with which you are struggling. Depression, anxiety, stress and many physical symptoms are an expression of emotional pain. The feelings can affect our ability to lead satisfying and fulfilling lives and often express themselves in damaging ways. They tend to disrupt relationships and sometimes they lead to addictions, eating disorders and other other types of self-harm. Through talking  about and reflecting on difficult  situations and the past which has contributed to them, I can help you to untangle the confusion of  painful emotions and to manage them in healthier ways.