Claudia Elmhirst

Registered Member MBACP

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About me and my therapy practice

Finding the right person to open up to is the vital first step in therapy as every therapeutic relationship is unique. Talking to someone objective can be hugely beneficial and help you gain insight into yourself and your relationships. I hope to offer you a warm and supportive working relationship, in which you feel safe to talk about any challenges you might be experiencing. My training specialized in an integrative approach to therapy. This means I have learned different kinds of therapeutic methods and can tailor them specifically to you depending on your needs. My particular interests involve exploring the connection between mind and body, and I have also had experience of working with clients with complex histories of trauma. Whatever your situation, my hope is to form a successful therapeutic relationship which helps you find some peace and stability in your life.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Post-traumatic stress, Trauma, Personal development, Cancer, Health related issues, Cultural issues, Self esteem, Sexuality, Spirituality, Child related issues, Pregnancy related issues, Relationships, Anger management, Stress, Work related issues

Types of therapy

Brief therapy, Eclectic, Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with


How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited