Caspar Van Dongen

About me and my therapy practice

I use a Person Centred Approach to Counselling.

Its essence is the belief that a person is capable of much more than he or she actually believes. That's why I shall help you to help yourself.

In your sessions, we shall aim to find possible solutions to the concerns you want to talk about.

As such, a person-centred approach can, therefore, be successful in addressing a wide range of different concerns and issues.

I have not specialised in one particular area, but have worked with concerns in relation to bereavement, stress, redundancy, abuse, anger, general anxiety, anger, bullying, domestic violence, suicidal thoughts, hearing voices etc

Obviously, we shall also give you all the additional help, advice and practical tools within counselling, if that is helpful within the approach.

What I can help with

Addictions, Obsessions, Self-harm, Anxiety, Bereavement, Service veterans, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Career coaching, Business coaching, Life coaching, Leadership coaching, Executive coaching, Sexuality, Self esteem, Identity issues, Spirituality, Cultural issues, Sexual identity, Men's issues, Women's issues, Pregnancy related issues, Adoption issues, Relationships, Sex-related issues, Redundancy, Stress, Anger management, Work related issues

Types of therapy

Behavioural, CBT, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Transactional analysis

Clients I work with

Trainee, Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work