- Phone number
- 07976 463971
About me and my therapy practice
I am an Accredited Person Centered Counsellor and I work with Adults, Young People (YP) and Children.
I have worked and volunteered in different organisations with clients that have suffered from addictions, sexual violence, Domestic Abuse, Loss, Sexuality, PTSD, Post Natal Depression, anxiety, depression, self-harm, disordered eating, OCD and many more. I currently work for an online mental health organisation.
I have had additional training in Trauma and Pre-Trial Therapy. I have worked with Children and YP in Primary and Secondary Schools.
My approach means I will not be giving you advice or offering solutions to problems but helping you to explore difficult feelings that may be impacting on your emotional wellbeing, family, relationships, work or studies. Self-care is an important part of healing and I have many sources of information and ideas that I can share with you or your Child or YP.
Young People and children
I have found that YP and children communicate in the counselling room differently to Adults and may find traditional 1-1 sessions uncomfortable. I have various creative materials and therapeutic toys which they can use to express themselves
Animal Assisted Therapy
I have a Blue Roan Cocker Spaniel dog and a Guinea pig who can be part of our sessions.
Walk and Talk Therapy
For those that would like to take counselling outdoors, walk and talk counselling is an option and this can be with or without my Therapy Dog.
I also offer telephone and online counselling.
What I can help with
ADD / ADHD, Addictions, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Clients I work with
Adults, Children, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling