Sara Speakes

About me and my therapy practice

Covering Farnham, Woking and surrounding areas, I work to a relational model incorporating Psychodynamic, Humanistic and Transpersonal theory base. This enables me to adapt to the individual needs of my clients. I believe that strength comes from within and we all have the ability to change given the right conditions and motivation. My aim, is for us to uncover and explore the root cause of any concerns and difficulties that you have, through our Counselling relationship. This may mean looking at events from your childhood, adolescence and adult years. At times this can be difficult but with the flexibility of the integrative model we can look at creative ways to work together, to gain an understanding and explore a way of moving forward, to a more fulfilling life. I have worked in the financial services sector for 15 years developing and counselling management and staff at all levels. I have supported and assisted staff during, and at risk of redundancy, enabling them to find new direction in their lives. Due to my business background, I have an understanding and personal experience of the pressure and stresses of working in these types of environment.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Life coaching, Personal development, Asperger syndrome, Health related issues, Self esteem, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work