- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary Rates
About me and my therapy practice
Are you looking for a trained, fully qualified, very experienced, professional counsellor in Eastbourne? I hope this will answer some of your questions and you may have others which you wish to ask – please do not hesitate to contact me for further information. I am a fully trained, qualified (since 1992), very experienced, Registered counsellor based in the Meads area of Eastbourne. The clinic where I practise is within easy reach of Eastbourne town centre, Polegate, Seaford, Newhaven, Hailsham and other areas of East Sussex. There is ample free parking available.
Everyone goes through difficult times when emotional and personal issues affect us more deeply. Counselling and therapy offer a safe space in which you can think and talk through these with the help of a kind, open and non-judgemental professional. I can help you explore feelings you may not understand, or help you to disentangle them if you feel you have multiple emotional issues. As someone listening carefully and from the outside, together we can help you to find a better way forward.
Talking to a therapist for the first time can be a very daunting prospect so in order to ensure we are a suitable fit for each other I regard the first few sessions as a mutual assessment. We would explore what you want from counselling and how we might work together. After that, if you would like to try another Counsellor, I would be happy to personally help you find someone who would be right for you.
I work with individuals and couples and I offer short-term counselling or longer, open-ended therapy. I am trained, qualified and also experienced in counselling across a wide range of issues including:
• Relationship issues
• Anger management
• Low self-esteem or confidence
• Work related issues
• Family issues
I offer daytime and evening therapy appointments.
What I can help with
Anxiety, Bereavement, Abuse, Loss, Trauma, Depression, Health related issues, Sexuality, Self esteem, Child related issues, Infertility, Relationships, Sex-related issues, Stress, Anger management, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Relational
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited