- Wheelchair accessible office
- Concessionary rates
Sessions available via video link (teletherapy via Wellola) and email.
About me and my therapy practice
As a qualified and accredited therapist, I offer relationship therapy for anyone looking to explore unhelpful patterns and make changes.
Our relationships are such a big part of our lives. They naturally have their challenges and these cannot easily be ignored or pushed aside.
Relationship therapy is a place to work through these difficulties. To help with emotional distress, conflict and argument, anger, trust, esteem and confidence, connection and trauma, amongst many others issues. Unpacking some of the more difficult, complex feelings in a safe and supportive environment.
Sessions build on and help communication patterns, focusing on root cause and positive change. I specialise in how we relate and the feelings behind the behaviours.
Our work together will offer a range of techniques, drawing on my training in systemic family counselling, psycho-dynamic therapy, person-centred counselling, cognitive behavioural therapy and focusing-oriented psychotherapy.
How we work towards change is always different. Each individual, and relationship, finds its own way towards that positive change.
Ongoing sessions will be agreed following suitability, availability and a needs/skills match in assessment.
Rates for new clients from August 2020:
- Individual Relationship Therapy £40 per session
- Couples' Relationship Therapy £60 per session
- Concessions with valid ID £30
- Email session £30 per message
7 Swans Relationship Therapy is a private practice based in the centre of Lincoln.
Sessions take place via video-link through Wellola and email using Hushmail.
The service aims to provide an approachable and accessible service within the boundaries and ethical framework of professional practice.
To find out more visit www.7swanstherapy.co.uk
My first session
A first sessions is an opportunity to find out more about how we might work together.
In the first session I will ask the usual questions that help me assess and understand what you're looking for and invite you to tell me more about what you hope to get from the work. One key objective in this is to be sure these needs sit within my competencies.
At the end of the first session will be draw up our contract together of what is expected from you and what I, as counsellor, asks for in return.
You can read more about some of these requirements at www.7swanstherapy.co.uk under Terms & Conditions.
What I can help with
Men's issues, Relationships, Self esteem, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Emotion focused therapy, Person centred, Psychodynamic, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Couples, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited