- Wheelchair accessible office
***November 2020: sadly no new sessions currently available***
All sessions going forward will be held via video link (Wellola).
To request an initial session, please submit details via https://www.7swanstherapy.co.uk/contact/
About me and my therapy practice
I'm a qualified and accredited therapist, offering relationship, wellbeing and trauma therapy for anyone looking to explore unhelpful patterns, to manage distress and make positive changes.
Our interactions are such a big part of our lives. They naturally bring their challenges and these cannot easily be ignored or pushed aside.
Our work together can provide a place to unravel these difficulties. To help with emotional distress, conflict and argument, anger, trust, esteem and confidence, connection and trauma, amongst many others issues. Unpacking some of the more difficult, complex feelings in a safe and supportive environment.
Sessions build on and help communication patterns, focusing on root cause and positive change. I specialise in how we relate and the feelings behind the behaviours.
Our work together will offer a range of techniques, drawing on my training in systemic family counselling, psycho-dynamic therapy, person-centred counselling, cognitive behavioural therapy and focusing-oriented psychotherapy.
How we work towards change is always different. Each individual, and relationship, finds its own way towards that positive change.
Ongoing sessions will be agreed following an initial session and agreement on suitability, availability and a needs/skills match.
Rates for new clients for September 2020:
- Individual Relationship Therapy £40 per session
- Couples' Relationship Therapy £60 per session
7 Swans Relationship Therapy is a private practice based in the centre of Lincoln.
Sessions take place via video-link through Wellola.
The service aims to provide an approachable and accessible service within the boundaries and ethical framework of professional practice.
More information can be found on therapeutic terms & conditions at https://www.7swanstherapy.co.uk/terms-conditions
My first session
An initial consultation provides an opportunity to find out more about how we might work together. If there is a fit in what you ned and what can be provided.
I will ask the usual questions that help me assess and understand what you're looking for and invite you to tell me more about what you hope to get from the work.
One key objective in this is to be sure these needs sit within my competencies.
For our first ongoing session we will be draw up our contract together of what is expected from you and what I, as counsellor, asks for in return.
What I can help with
Men's issues, Relationships, Self esteem, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Emotion focused therapy, Person centred, Psychodynamic, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Couples, Older adults
How I deliver therapy
Online counselling, Time-limited