- Phone number
- 07579 789456
- Wheelchair accessible office
- Concessionary rates
All sessions are held via video link (Wellola).
To request an initial session, please submit details via https://www.7swanstherapy.co.uk/contact
Key NHS worker discount during February, March & April 2021.
About me and my therapy practice
I am an accredited clinical relationship therapists in private practice in Lincoln. I have an extensive background in family systems and couples counselling. I received my Masters Degree from the University of East Anglia and trained with and work for Relate National.
If you're struggling with relationship difficulties, including trauma, the pain of separation or conflict, get in touch and we can set up sessions to start to unravel the difficulties.
Our relationships are such a big part of our lives. They naturally bring us challenges that cannot easily be ignored or pushed aside.
Our work together can provide a place to help with emotional distress, conflict and argument, anger, trust, esteem and confidence, connection and trauma, amongst many others issues. Unpacking some of the more difficult, complex feelings in a safe and supportive environment.
Sessions build on and help communication patterns, focusing on root cause and positive change. I specialise in how we relate and the feelings behind the behaviours.
Our work together will offer a range of techniques, drawing on my training in systemic family counselling, psycho-dynamic therapy, person-centred counselling, cognitive behavioural therapy and focusing-oriented psychotherapy.
How we work towards change is always different. Each individual, and relationship, finds its own way towards that positive change.
Ongoing sessions will be agreed following an initial session and agreement on suitability, availability and a needs/skills match.
Rates for new clients from January 2021:
- Individual Relationship Therapy £40 per session
- Couples' Relationship Therapy £60 per session [**currently unavailable**]
- Individual EMDR Sessions for attachment injury £50 per session
7 Swans is a private relationship therapy practice offering online relationship therapy and relational trauma sessions via video-link through Wellola.
The service aims to provide an approachable and accessible service within the boundaries and ethical framework of professional practice.
For more information on therapeutic terms & conditions go to https://www.7swanstherapy.co.uk/terms-conditions
My first session
An initial consultation provides an opportunity to find out more about how we might work together. If there is a fit in what you ned and what can be provided, sessions go forward regularly, in weekly appointments.
I will ask the usual questions that help me assess and understand what you're looking for and invite you to tell me more about what you hope to get from the work.
One key objective in this is to be sure these needs sit within my competencies.
For our first ongoing session we will be draw up our contract together of what is expected from you and what I, as counsellor, asks for in return.
What I can help with
Anxiety, Men's issues, Post-traumatic stress, Relationships, Self esteem, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, EMDR, Emotion focused therapy, Person centred, Psychodynamic, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Older adults
How I deliver therapy
Online counselling, Telephone counselling, Time-limited