- Phone number
About me and my therapy practice
Hello, my name is Sanna. I am an integrative transpersonal psychotherapist drawing on a variety of therapeutic ideas and techniques to fit the therapy to your needs.
Most people experience emotional problems at some stage in their lives and need to come to terms with pain, loss, illness, loneliness or relationship problems. You might find yourself struggling with anxiety, compulsive or addictive behaviours, and you may sometimes feel low and down or angry and frustrated not sure why that is.
Counselling and Psychotherapy provides an opportunity to explore yourself and your life circumstances in a safe and confidential space, so that new choices can emerge and new perspectives can be opened up. You are invited to talk about all aspects of no matter how challenging or scary it might seem.
Truly sharing one's experiences and being listened to without judgement has a transformative effect in itself.
My aim is to provide a safe, supportive environment which may also be challenging if needed.
What I can help with
Addictions, Obsessions, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, AIDS/HIV, Health related issues, Identity issues, Self esteem, Sexuality, Spirituality, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Transpersonal
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work